My Evolved Life w/ Vu Nguyen artwork

My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times

My Evolved Life w/ Vu Nguyen

English - March 28, 2020 17:00 - 1 hour - 45.1 MB - ★★★★★ - 1 rating
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On this week's episode I welcome back Cinder Smith, Registered Psychologist. We talked about the importance of taking care of mental health through unpredictable times, how to communicate with children about Coronavirus, and how to come out of this on the positive side.