MY BLUEPRINT: Struggle Towards Emotional Sobriety artwork

MY BLUEPRINT: Struggle Towards Emotional Sobriety

358 episodes - English - Latest episode: 5 months ago - ★★★★★ - 12 ratings

All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.

Mental Health Health & Fitness Religion & Spirituality Spirituality addiction bipolar spirituality counsleing depression mentalhealth therapy
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Episodes

#8 The Ball Don't Lie-Part 2

June 04, 2018 14:35 - 13 minutes - 25.2 MB

This is 2 of 3 of The Ball Don't Lie.

#7 The Ball Don't Lie-Part 1

June 04, 2018 14:33 - 8 minutes - 15.3 MB

This is a book I wrote many years ago.  I think it is funny, inspiring, and spiritual.  This is part 1 of 3.

#6 Preview Of Upcoming Podcasts

June 03, 2018 14:53 - 9 minutes - 16.8 MB

I thought I would give you a little heads-up on some of my upcoming podcasts and what to expect.

#5 My New Life

May 31, 2018 15:18 - 15 minutes - 28.2 MB

The life I am living now is not the life I thought I would be living.  Listen in as I share a little more of my story from a place of depression to serenity.  I also talk about what the opposite of Addiction is.  I first heard this concept on a Ted Talk so click on the link below and take a listen. Everything you think you know about addition is wrong/Johann Hari  

#4 The Gift Of Divorce

May 28, 2018 12:34 - 9 minutes - 17.1 MB

You might be thinking, "How can getting a divorce be a gift"?  Well, it was for me.

#3 An Alternative Treatment For Depression

May 24, 2018 19:01 - 15 minutes - 28 MB

I have listened to hundreds of Ted Talks over the years.  I have always wanted to do one, and this podcast would be the Ted Talk I would like to do.  This is my story of recovery from depression.

#2 The Truth

May 24, 2018 15:23 - 9 minutes - 17 MB

I was inspired to publish this podcast and continue to share my journey after watching this video.   Theo Fleury/How To Heal From Trauma

#1 Who Is Michael Stoller?-Take Two

April 27, 2018 20:36 - 19 minutes - 34.8 MB

This is my first podcast ever!  Actually, if you listen in, you will see this is not my first podcast ever.  I have done this before, but I have learned some valuable lessons I would like to share with you.  Welcome, and I hope you enjoy learning about me and my journey towards emotional sobriety.