MY BLUEPRINT: Struggle Towards Emotional Sobriety

#356 Posting Here And Patreaon Again!!!

Well, I decided to continue to do some episodes and recordings.  I will be posting both here and on my Patreaon site (The Styke Show) Also, I talked about the Modern Elder Academy (MEA).  Check it out!

#355-Learned Something New

I was not to impressed by this episode, but you never know, you might be

#354 Can I Be A Fundraiser?

Well, did not wake up this morining thinking I would recored an episode.  Listen in and see what you think

#353-Last Episode

This is my last episode.  Maybe not forever, but for awhile.  Check out my new Patreon site.  Here is the link.  The name of of my Patreon site is called The Styke Show.  My college roomate started to call me Syke and it has kinds stuck over the years. The Styke Show

#352 Have You Ever Heard Of Patreon?

I am starting a new project!!!  Click on the link below https://www.patreon.com/user?u=61374512&fan_landing=true&view_as=public

#351 Disagree With Joe Dispenza

I listened to this podcast this morning and I think it is currently the number one podcast in the world.  I would highly recommend it! Jay Shetty Podcast

#350 Disneyland 2023

Just a little piece of a recent trip I went on with my family.

#349 Avoiding Reality

Gregg Levoy is one of my favorite authors.  Check him out

#348 How Sick Are You?

Did you know that 9 out of 10 Americans are really sick emotionally and spiritually and don't even know that about themselves?  I just made this number up but I think it is pretty true.  Listen to what my definition of emotionally and spiritually sick is.

#347 Accepting Your Nakedness

I have no clue if nakedness is even a word?  Listen in and see what you think and feel about this episode.

#346 This Is My Brave-Jennifer Marshall

This episode is all over the place.  But, it is my truth.  Watch this short documentary about This Is My Brave This Is My Brave-Short Documentary

#345 Do You Know Jon Kabat-Zinn

Listen in as I talk about my experience with meditation.

#344 Michael Block Is The Man!

Michael Block is Golf Professional in Southern California.  He placed 13th in the 2023 PGA Championship this past weekend.  Take a listen to this interview after his final round 71 Interview After Final Round PGA Championship

#343 My Therapist-Johanna Nauraine

Johanna has been my therapist on and off for the last 20 years.  She is the best therapist I know.  Here is a link to her website: https://www.johannascouch.com/

#342 The Pinnacle Of My 23 Year Career

Take a listen!

#341 Ladder Of Life

This is a very simple idea I came up with but I think it can also make me a billionaire

#340 For Parents Only!

If you are a parent of a teenage boy or girl, you might want to take a listen to this episode

#339 I Messed Up Again!

Well, I did it again.  Listen in and see what I did again.

#338 What Makes A Great Day?

#337 My Bud Sebastian Maniscalco

This guy makes me laugh!

#336 LOVE vs NEED

Not much to say about this epidsode-just listen.  I am still comitted to say YES to any requests this year.  Only have been asked for 1 thing so far and I said YES.  PLEASE REQUEST SOMETHING FROM ME!!!

#335 Say YES in 2023

Are you a YES or NO person?

#334 I Hope Oprah Does Not Listen Today

I actually have no clue what episodes people will like or not.  This one is "mid" (that is what my 16 year old daughter would say).

#333 Rabbi C. Greg, Panera, Grandma Sugar

Don't even try to understand this title

#332 Michael "The Jew" Stoller UNPLUGGED

I can't believe I am publishing this episode!

#331 Lola And Her Ball

Lola is my chocolate lab

#330 Have You Ever Heard Of Hitbodedut

Check it out Hitbodedut  

#329 Want, Need, Or Desperate?

Big difference between these 3 words

#328 Three Essays

One of these essays is mine

#327 I HATE THIS EPISODE!!!

I can't even believe I am publishing this episode!  I don't like it at all.  But, I am publishing it anyways.  One of the things I have learned over the years is what I don't like, other people do like. Listen to this Aubrey Marcus Podcast where he interviews Stephen "tWitch" Boss On the Courage to Express Your True Self with Stephen "tWitch" Boss/AMP #121  

#326 Stephen "tWitch" Boss

#325 Under Anger Is Sadness

#324 Are You A Nice Person Or A Liar?

What is the difference between being nice and being a liar?  Listen, I'll give you my opinion.

#323 China Town

What a great day!

#322 Longer Episode Than Normal

Moving forward, I am going to try to create episodes that are longer than 4-10 minutes

#321 Need Your Help!!!

I really need some help!  Please call or text me if you want to make a lot of money, be in your zone of genius, and have fun. 773.934.8721 [email protected]

#320 Zone Of Genius

Thank you Brene Brown!

#319 I'M ANGRY!

#318 Making Shame Public

Missed a few days so no more 19 days in a row 

#317 3 of 19-Last Day At OrangeTheory

On this episode I talk about the work "Gaslight".  Here is a good a good artilce about it. How ‘gaslighting’ became Merriam-Webster’s word of the year

#316 2 of 19-What Would You Do?

Pleae email me or text me.  It would be great to hear from you!

#315 Day 1 of 19-Selfish To The Extreme

Just listen

#314 Upper Limit Issue

Have you ever heard the term Upper Limit?  Here's a good article about it. Hitting Your 'Upper Limit'? How To Overcome This Common Psychological Hiccup  

#313 Top 10 Favorite Things

I can't find the video I am looking for but this is good enough Jerry Seinfeld Interview: How to Write a Joke 

#312 DEPRESSION

Another way to think of depression is the need for Deep Rest

#311 Random Thoughts-6 Topics

#310 11;11-11.11.22

Listen to find out the significance of 11;11

#309 Moment Of Grace

Each morning I have a moment of Grace.  I never know what it is going to come, but it always comes.

#308 I love Susan Jeffers!

Check her out Susan Jeffers

#307 Do You Ask For Help?

Curious how you feel about this episode/topic