Episode 8: What is and isn’t therapy?

This week we’re discussing what is therapy - what’s it like, what’s its purpose, how do you find a therapist?  Also, discussing what therapy isn’t and how to distinguish the difference.  If you’ve ever wondered about the therapeutic experience and if therapy would be a good fit for you (spoiler alert: it probably would be!), give this a listen!  Feel free to laugh as Kelly and Jenn try to explain this topic and if nothing else, remember that therapy never includes a romantic, sexual relationship with your therapist!

This episode was recorded on 05/28/2021.

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Disclaimer: The views expressed in this podcast are that of Jenniffer Weller-White and Kelly Herwig and do not represent the views of any employer, organization/entity, and/or business of which either are affiliated or have been affiliated.  The information provided is for entertainment, education, and advocacy purposes only and should not be used as a replacement for therapeutic and/or medical advice or treatment.  

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