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This week Kelly and Jenn discuss the experience of self-reflection, how it can be used as a helpful tool and way to connect with oneself, and what their personal thoughts and experiences are with self-reflection.  It’s not easy, but it is helpful!


This episode was recorded on 04/23/2021.


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Disclaimer: The views expressed in this podcast are that of Jenniffer Weller-White and Kelly Herwig and do not represent the views of any employer, organization/entity, and/or business of which either are affiliated or have been affiliated.  The information provided is for entertainment, education, and advocacy purposes only and should not be used as a replacement for therapeutic and/or medical advice or treatment.  


Music by geovanebruny from Pixabay