Wellness Podcast: An Unfiltered Conversation From Wellness Guides On Everyday Life Challenges
Welcome Everyone!
Firstly, I would like to say, I am so glad you are here, Welcome!
My name is Alana Marie, I am one of the host's to the weekly podcast: "Must have Coffee! Finding the 'Ground' Within."
This is a podcast that teaches wellness and self awareness and guided practices that can be used everyday.
My Co host Sonia and I are wellness teachers and guides that work within our community. While we teach and promote wellness, we also are everyday mom's with a life that is just as messy as anyone else's! The purpose of our podcast is to promote wellness while also being supported by a friend. We hope you enjoy our coffee house style talk!
This podcast is for those who are looking to find practical, easy techniques to create a better sense of self. We are here to help and talk about everyday life without our usual teacher student talk. This is for those who are looking to find a friend that listens and challenges each other to live a better life. Listen to 2 friends who are wellness professionals, discuss their real life in an unfiltered, natural way. Come join us with a cup of coffee and relax listening to this humorous, insightful spin on living full life!