Why is it that good habits are so hard to build, while bad habits are so easy to fall back into? Your ENVIRONMENT has everything to do with it. In our 90th episode of Muscles By Brussels Radio, we share some game-changing strategies to dial in your environment and set yourself up for success.


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PRODUCTS: 


Vegan Proteins Academy

 

12 Week Vegan Fat Loss Course

 

Flexible Dieting for Vegans E-Book

 

One Time Custom Macro Calculations

 

Muscles by Brussels Tank Tops

 

 

RESEARCH: 

 

MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.