Episode 16: Self Acceptance vs. Self Improvement

Muscles by Brussels Radio!

English - July 15, 2015 00:00 - 49 minutes - 89.8 MB - ★★★★★ - 124 ratings
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Previous Episode: Episode 15: Q & A

Next Episode: Episode 17: Don't Put Me Down For Cardio

SHOW NOTES:

This week's topic is a little bit different but very important nonetheless. Is it possible to both accept yourself and work to improve yourself? We believe it is possible and optimal for achieving a happier, healthier you. The road to get there though, may be rocky.

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