With over 30 years worth of combined experience in the fitness world, we've seen and heard of a lot of weird things people do. We have also done a lot of dumb stuff ourselves. In this episode, we spill the beans and share our personal follies when we were new bodybuilders. If you're looking for a good laugh, you'll want to tune in for this one.


PRODUCTS:
Vegan Proteins Academy:
https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/

12 Week Vegan Fat Loss Course: https://www.veganproteins.com/proteins-more-shop/12-week-fat-loss-course/

Flexible Dieting for Vegans E-Book: https://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: https://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Muscles by Brussels Tank Tops: https://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

RESEARCH:
MASS (Monthly Application In Strength Sport): bit.ly/vpmass

MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy to consume journals and support the evidence based fitness community.