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Ep 136 - Is Disordered Eating An Injury?
Muscles by Brussels Radio!
English - September 12, 2023 00:00 - 44 minutes - 103 MB - ★★★★★ - 124 ratingsFitness Health & Fitness vegan bodybuilding fitness health strength weightlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Disordered eating” is more complex than just anorexia or bulimia. It’s also a lot more common that you might think (especially in the fitness industry). This episode is about approaching disordered eating as an injury, and how having the right guidance can help you heal.
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