028- Bigger, Stronger and Leaner- The NEW Mark Bell
Muscle Intelligence
English - June 03, 2019 12:54 - 1 hour - 106 MB - ★★★★★ - 660 ratingsAlternative Health Health & Fitness Sports biohacking expert ben diet exercise fitness hormones intelligence intelligent mi40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek
Mark "Smelly" Bell returns! We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world. Mark has been getting out of his comfort zone lately and he is here to talk about it! First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his practice. We also dive into his changing diet and his experimentation with carnivore, low carb and bodybuilding style diets. Lastly we wrap up with a discussion on leadership and family. Mark delivers some great wisdom on how he balances running several successful businesses with home life and what he feels makes a great corporate leader.