Moving On AGAIN Podcast artwork

Moving On AGAIN Podcast

61 episodes - English - Latest episode: 3 months ago - ★★★★★ - 58 ratings

Moving on Again is a conversational podcast where we discuss our lives in real time, the family of seven that we have been blending for six years, and the mistakes we make along the way. We want to be a rescue for others...a type of rescue WE needed ourselves all those years ago. We want to humbly offer our experiences as a road map on what to do, and what you REALLY ought not! Holy smokes!
We also want those same stories to sit right next to you to show you that you are not alone, as our God comforts you with His grace and unconditional love.
After forty-six episodes of the Moving On Podcast Jay and I came to an impass. Would that be a nice stopping point after five seasons? Or were we to continue? After a month of tough deliberation and confusing discussion, the kind where he uses one language and I use another entirely, we were at a loss. We defeatedly cancelled our website, podcast email, and online farm store. Cancelled the ten monthly subscriptions you need to hold to maintain a podcast. And IN came the calvary riding on lightning bolts....well maybe not lightning bolts, persay but their messages for us sure felt the same magnitude.
After a quiet six months the messages started rolling in THAT week, "where ARE you guys??" and "WHEN are the new episodes coming out??". We felt thunder from Heaven saying, AGAIN.
The moment our online store was cancelled we received well over thirty orders in three days. We felt the thunder from Heaven saying, AGAIN.
A new friend of ours entered our lives that month with word to "go again". We felt the....well, you get it now!
We knew to go AGAIN and that is where our new name derived, Moving On Again Podcast, where we talk about all of the same things we used to, except it is a different year, we are a different us, and, welp everything is different! Let's Go!

"AGAIN" -Kurt Russell, Miracle (2004)

"Keep doing exactly what you are doing, do not turn back, keep moving forward" -Jay Rush (2015)

Health & Fitness Religion & Spirituality Christianity blendedfamily blended family grace humilty love
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Episodes

Moving On Again Podcast - 54 - Jay and Jess Discuss Human Existence and Falling in Love with the Ride

February 09, 2024 03:45 - 50 minutes - 49.1 MB

Jay has not yet tried to check out from his life, and Jess is constantly trying to find ways to plug back into hers. It makes for some pretty interesting shower conversations, so we thought we would bring one to y'all!  The Lord bless you and keep you; The Lord make His face shine upon you, And be gracious to you; The Lord lift up His countenance upon you, And give you peace. www.jessrushnorman.com www.instagram.com/norman_agriproducts www.instagram.com/jess_rush_norman www.tiktok.com/j...

Moving On Again Podcast - 53 - Blended Not Stirred a Family Settling Like Sediment

January 26, 2024 03:25 - 1 hour - 59.2 MB

www.jessrushnorman.com www.instagram.com/norman_agriproducts www.instagram.com/jess_rush_norman www.tiktok.com/jess_rush_norman  

Moving On Again Podcast - 52 - Seeing the Grey and Standing In the Middle

May 10, 2023 16:18 - 1 hour - 68.2 MB

Real quick, we live at Jess's IG and Tiktok lately, so it's the best place to find us and our activity of our lives and story after we felt the need to consolidate all of our platforms.  instagram.com/jess_rush_norman Now back to this show! This one came on the heels of a mass shooting that occurred very near our home, while our children happened to be IN that very town without us at a trampoline park close by. As fear and worry has tried to drown all parts of us we desperately choose to...

Moving On Again Podcast - 51 - Can Fighting In Your Marriage Be a Good Thing, and Jess Has Something Pretty Vulnerable to Share

April 12, 2023 15:44 - 50 minutes - 55.2 MB

Hi! It's me, Jess. I usually type these out in third person to sound, I don't know I guess a little more professional and savvy. This one, however is pretty important to me, and I'd like to take a moment to speak from the heart...well, because at this moment this heart is ready to "cut and run" as fear and shame bang at the door. You guys know that one of my hugest inspirations is Dax Sheperd and Armchair Expert, and this week he said, "I think we all have a fear in what being dead honest ...

Moving On Again Podcast - 50 - Matt & Paige, Til' The Wheels Fall Off, Authenticity Wins

March 30, 2023 01:30 - 1 hour - 132 MB

After falling in love at very first sight in 9th grade, Matt and Paige stop by the studio to graciously share the three seperate lives they have lived inside one full marriage. Using their trials and discomfort to propel them forward, tighter knit, and to the heart of God. Matt shares his incredible story of addiction, surrender, and recovery - refering to Paige as his all time lighthouse, before they both explain how God used these lower than low points in their marriage to show them that t...

Moving On Again Podcast - 49 - The Word Again, a Styrofoam Cup, and Some PG-13 Laundry Talk

March 08, 2023 16:18 - 43 minutes - 49.1 MB

Jess and an under-the-weather farmer dig a little deeper into the meaning behind the rebrand, with an even lower Velvet Thunder register. There is a Q & A at the end, the first in its family, that will sure to have you laughing and blushing all at the same time! Our God is so so charming!

Moving On Again Podcast - 48 - Camino Cowboys Pt II

February 22, 2023 17:06 - 1 hour - 77.2 MB

Welcome to the second part of the Camino Cowboys with Jacob Gallardo, Shaun Hiller, Jess Norman, and Velvet Thunder. They crew picks right back up where they left off in part I, and you are sure to be blessed by the stories they share!

Moving on Again Podcast - 47 - Shaun and Jacob, The Camino Cowboys Pt 1

February 08, 2023 21:30 - 1 hour - 84.1 MB

Join Jay and Jess as they have a highly anticipated chat with their buddies, Shaun and Jacob! This is a really important show for the crew as they interview their inner circle on the 45-day spiritual journey they experienced in Spain. Enjoy hearing of their extreme strength as they pushed back against temptations to quit, relish in their sweet stories, and all of the emotion that comes with it when discussing humanity and spirituality across the world.  Follow Shaun here!  

Moving On AGAIN Podcast - 46 - We Are Moving On Again

January 25, 2023 14:20 - 41 minutes - 39.4 MB

Oh man they're back, and have they missed you!  Please enjoy as Jay and Jess return to the mics for this, the most anticipated season, Season 6 of the the new and improved Moving On Again Podcast! 

Moving On Podcast - 45 - Missing a Flight and Finding a Counselor

May 18, 2022 09:00 - 55 minutes - 55.8 MB

Moving On Podcast - 44 - Our Not-So-Traditional Family

April 29, 2022 16:27 - 56 minutes - 55.8 MB

The show notes get thrown out this week as Jay and Jess get to excited discussing the big move at Dust's house this week to stick with the original show plan. Listen in as they try to swerve the train back onto the tracks to only realize they aren't the ones driving. God is so good, and you all mean the world to them. Without you they don't have a show! www.instagram.com/moving_on_podcast www.tiktok.com/jess_rush_norman  

Moving On Podcast - 43 - New Adventures of Jay and Jess

April 14, 2022 14:31 - 53 minutes - 50.4 MB

 In this episode Jay and Jess discuss all the things that they've been up to this past few months, the things the Lord has revealed to them, and the changes they would like to make as they proceed down a brand-new path! And then God said, See I am doing a new thing! www.instagram.com/jess_rush_norman www.tiktok.com/jess_rush_norman  

Moving On Podcast - 42 - Pain and Butterfly Wings, a Story of Infant Loss with Luke Cowen

October 20, 2021 00:24 - 1 hour - 72.3 MB

Jay and Jess welcome a very special guest this week, their dear friend, Luke Cowen out of Roundrock, Tx. Luke shares his story of growing up in a blended family to walking through a divorce himself, and how all of that shaped him to the man that had to walk through the loss of his daughter and then father. His extremely beautiful story of loss, grief, love, and healing will change you from the inside out. The Normans thank you listening in on this very special show.  www.instagram.com/blad...

Moving On Podcast - 41 - A True Farmerdoll in Kam Elliott

October 14, 2021 14:56 - 1 hour - 70.6 MB

The Moving On Podcast returns with an in-depth conversation with the infamous tractor-karaoke-singing, farming sensation out of Durango, Co; the one and only Kam Elliott. Kam vulnerably shares her experiences from her childhood and young adulthood that formed her into the individual that she encompasses today, a loving farmer that lives a lot of her life in part for those in need of a strong hand. God's refined her ready to dole out a tough kick in the pants to any He sets on her path, and i...

Moving On Podcast - 40 - Jay Norman, American Farmer on Agriculture, Family, and Marriage

June 08, 2021 20:05 - 59 minutes - 57.6 MB

Jess switches spots with the host for an episode you are going to really love!  Get to know the man-of-few-words behind the mic each episode in this in depth interview of Jay's growing up, first marriage, and now blending a family with Jess. This will be a great one to send to your guys! Enjoy!

Moving On Podcast - 39 - Team Landers Through the Good, Bad, and Now Beautiful

March 05, 2021 10:00 - 1 hour - 75.2 MB

For what feels like the most important episode yet, Jess and Jay sit down with Jess's college basketball coach and his lovely wife, the Landers for an incredible conversation about love, loss, and revival of a marriage inside a storm!  This one will change the way you think about several things, as Kenya and Michael bravely, and vulnerably pull back the curtain on a marriage under fire, and explain the heavy importance of communication and honesty within an intimate relationship. This one wa...

Moving On Podcast - 38 - Sharks Don't Swim Backwards, with Rob and Emily Sharkey

February 02, 2021 10:00 - 1 hour - 67.5 MB

These beautiful folks, Rob and Emily Sharkey are on our brand-spankin’-new and ON TIME🤣 episode of the Moving on Podcast out now! I have to admit, when the Lord placed them on my heart a few months ago to invite on the show I was apprehensive. I was fearful for us to interview RIGHT in front of seasoned interviewers that host shows DAILY, and on television to boot! No thank you, God, but I appreciate your prompting so much🙈 Thank goodness we asked, and even more thankful they said yes...

Moving On Podcast - 37 - Let It Start With Me

January 22, 2021 10:00 - 50 minutes - 52.8 MB

Jay and Jess are back for season three. Hallelujah! Please don't let their absence reflect their love for everyone here. To them, the release of this first episode of their third season is just about as exciting as they can find. They want to thank you all for sticking around, and pray that any or all of their words can add to your life in such a way that you may be blessed beyond measure! Here's to 2021 and the amazing things we all can accomplish together in Christ's name!  www.instagram...

Moving On Podcast - 36 - All To Jesus I Surrender

November 28, 2020 21:19

Jay and Jess sit down this week discuss surrendering to God's will for their lives in order to experience true peace. They want to share the amazing grace that has occurred once they've pushed through the difficult, and uncomfortable days. It's becoming quite obvious that the "easy" does not exist anymore, and/or gets them nowhere.  Nowhere they want to go, more accurately! Surrendering their control after years of trying to obtain it, and learning how to love difficult people...knowing ...

Moving On Podcast - 36 - All To Jesus I Surrender

November 28, 2020 21:19

Jay and Jess sit down this week discuss surrendering to God's will for their lives in order to experience true peace. They want to share the amazing grace that has occurred once they've pushed through the difficult, and uncomfortable days. It's becoming quite obvious that the "easy" does not exist anymore, and/or gets them nowhere.  Nowhere they want to go, more accurately! Surrendering their control after years of trying to obtain it, and learning how to love difficult people...knowing ...

Moving On Podcast - 35 - Pt 2 - How To Free Up Your Family, with Tim Watson

October 28, 2020 00:06 - 1 hour - 61.9 MB

.....part 2 of their talk with Tim Watson from Blendcredible on "freeing up" your blended family from familiar traps it can easily and quickly fall in! You will love Tim as much as Jay and Jess do, and you can find him over here!

Moving On Podcast - 35 - Pt 1 - How To Free Up Your Family, with Tim Watson

October 09, 2020 16:51 - 1 hour - 61.9 MB

This week Jay and Jess sit down with the brilliant Tim Watson to get real on some very tough topics that nearly all blended families face at one point or another. Tim has a rich arsenal of ideas and practices that can help in navigating THE toughest thing on earth - blending a family! They pray you gain as much wisdom as they did sitting down with Tim in this first of two parts show! Checkout all that is Tim Watson!

Moving On Podcast - 35 - Pt 1 - You Do Not Have to Like Your New Family, with Tim Watson

October 09, 2020 16:51 - 1 hour - 61.9 MB

This week Jay and Jess sit down with the brilliant Tim Watson to get real on some very tough topics that nearly all blended families face at one point or another. Tim has a rich arsenal of ideas and practices that can help in navigating THE toughest thing on earth - blending a family! They pray you gain as much wisdom as they did sitting down with Tim in this first of two parts show! Checkout all that is Tim Watson!

Huddle Co Podcast - 01 - We Have Lift Off

October 01, 2020 04:18 - 1 hour - 54.1 MB

Meet five amazing friends Canada to Texas, Ok to Utah...and don't forget about our Durango Farmerdoll! Sherri, Ash, Jess, Kam, and B gather for their very first Huddle Co Podcast episode, where they discuss most embarrassing moments, break-ups, growth from struggles, and how each of them have felt most affected by the past six months.  They did not foresee how very loud Brenna's road noise was going to be....and thank the good Lord for that, because her "plane departures" kept them howli...

Moving On Podcast - 34 - Let's All Get the Heck Off This Stuggle-Bus

September 24, 2020 18:42 - 43 minutes - 45 MB

In the September Return of the Moving On Podcast, Jay and Jess explain where they have been, convince everyone that there is a zero direct correlation between their lack of time recording, and their heavy adoration for each of you! They also apologize for their lengthy absence. They also got you this cookie, and again they're sorry! Jess was also guest spot this week on The Lajoie Society Podcast and would love for you to give Other-Jessie a listen as she is bright, beautiful, and and a br...

Moving On Podcast - 33 - Beauty from Ashes, Mrs. Ashley Sloan

July 29, 2020 18:16 - 1 hour - 42.7 MB

In this episode, Jay and Jess get the extreme pleasure of interviewing the one and only Ashley Sloan. Ashley is a farmwife out of southern Oklahoma that has endured more in one life than anyone should, but she is here to tell her story of how God has worked it all for good in her life! This one was surely special, as Ashley is one of the best friends that surprised Jess in Jackson Hole that you all heard about in the last episode. In fact, Ash was the one that grabbed two toddlers and drove ...

Moving On Podcast - 32 - Caught the Devil in a Big Fat Lie

July 13, 2020 01:51 - 1 hour - 71.8 MB

Jay and Jess have FINALLY returned to the mics to pour out the contents of their hearts! Did they use a whole bunch of words? yep! Did all the words necessarily need to be used? nope! They discuss Jess turning 40 and the lies she believed about not having any friends to celebrate causing major anxiety for her big day. Meanwhile Jay was plotting with her three best friends to all meet up in Jackson Hole, Wy proving once again that Satan is a T-total idiot loser. www.movingonpodcast.com

Moving On Podcast - 31 - Dropping Some Ropes We Had Been Pulling On For Years - Season 2

April 15, 2020 19:09 - 46 minutes - 47.2 MB

In the quiet and stillness of the quarantine we were stripped of our distractions and left to face some glaring negative habits that we had developed in our marriage. If we are going to spend all of this time together, in quarantine, and for the rest of our lives we want to have a healthy and fun marriage devoid of strife and dust-ups! Please visit our friends over at Sharkfarmer Podcast, Midwest Farmwives Podcast, Manure Spreader Podcast, and the Cowgirl Problems Podcast. Tell them we sen...

Moving On Podcast - 30 - Faith Rise Up - Season 2

March 20, 2020 01:18 - 48 minutes - 50.3 MB

Jay and Jess discuss their feelings, hopes, and heart from inside the walls of their Norman Quarantine. They would like to physically gather with each of you in a gigantic group setting and share food and drink when all of this is over. Please go ahead and lay out your best outfit! We can't wait! www.movingonpodcast.com

Moving On Podcast - 30 - Faith Rise Up - Season 2

March 20, 2020 01:18

Jay and Jess discuss their feelings, hopes, and heart from inside the walls of their Norman Quarantine. They would like to physically gather with each of you in a gigantic group setting and share food and drink when all of this is over. Please go ahead and lay out your best outfit! We can't wait! www.movingonpodcast.com

Moving On Podcast - 29 - Being Famous to Your Family - Season 2

March 07, 2020 17:43 - 48 minutes - 60.7 MB

Jay and Jess are back this week, a little late because of corn-plant, discussing several different topics that have come up around their home lately, and invite you to join them in further discussing these items! Being invited/included. Being famous to your family rather than social media followers. Becoming who you want to BE, NOW. The importance of putting your phone down. Instead of begging for a seat at someones table, building your own table. Leaving and cleaving from your p...

Moving On Podcast - 28 - A Comeback Story for the Books with Cody Aaron

February 19, 2020 19:52 - 1 hour - 85.1 MB

Take a listen as Cody shares his story bankruptcy, loss, devastation, and an unfortunate mule that decided to add insult to injury. This is a story that you will sure WANT to not only hear but pass along to your friends that are walking thorugh something difficult, and have given up on any type of happy ever after! Cody is a walking, talking, breathing, real-life picture of the Lord's grace and mercy in our lives. We pray you'll be as blessed to hear it as we were.  Check out Cody and Laur...

Moving On Podcast - 27 - Hard Day's Night - Season 2

February 09, 2020 17:43 - 58 minutes - 80.9 MB

We are back after a long bout with sickness, sore throats and lost vocals....well barely! In this episode the we try to gracefully discuss one of the lowest afternoons we have experienced since the very beginning of blending our family, if not THE lowest.  We thought it was extremely important to share with all of you how the Lord came into our room and into our hearts to prevent what felt like "a world of hurt" in a matter of moments.  We pray that you can hear our story and gain ground f...

Moving On Podcast - 26 - The Misbehaviors of Some Tired Folks - Season 2

January 22, 2020 23:28 - 45 minutes - 63.2 MB

This week Jay and Jess return from Hawaii on an exhausting red eye flight that sets the tone for a brutal, exhausting week of sickness and addiction deprivation.  Looking back it wasn't their brightest idea, but hindsight is 20/20. They pray you guys can hear all about their idiocy and realize you are actually doing really great after all! Killing it, even!! Recommended in this podcast:  Armchair Expert Podcast, Conan Obrien Needs a Friend Podcast, and anything and everything Bob Golf! ...

Moving On Podcast - 24 - Winner, Winner, Chicken Dinner!

December 18, 2019 04:43 - 58 minutes - 82 MB

  Thanks to Lee Mahler for the title on this one!!  I've still got my extra long Vegas nails and can't type so I have got to keep this short, but we want you guys to know that we absolutely cherish the pants off of ya!! Thank you for all of your love, kindness, and support!

Moving On Podcast - 23 - Teaching Grace to the Youngins'

November 06, 2019 20:29 - 1 hour - 86.6 MB

The beautiful Bob Goff once said, "it's much easier to bring up a child in Christ than it is to fix a broken man". We've set out to teach our children the concepts of grace, humility and compassion at a much younger age than when we learned it!    www.movingonpodcast.com  

Moving On Podcast - 23 - Teaching Grace to the Youngins'

November 06, 2019 20:28

The beautiful Bob Goff once said, "it's much easier to bring up a child in Christ than it is to fix a broken man". We've set out to teach our children the concepts of grace, humility and compassion at a much younger age than when we learned it!    www.movingonpodcast.com  

Moving On Podcast - 22 - Preachers, Police, and the Penitentiary with Jason Norton

October 23, 2019 00:39 - 1 hour - 98.4 MB

This week Jay and Jess speak with the King's Trail Cowboy Church head pastor, Jason Norton as he shares his incredible story of survival and growth throughout the most difficult seasons of his life. They have been counting the hours to share this powerful message of struggle and hope with all of you, and cannot wait to hear how each of you were blessed. This one is incredibly important, and they pray that each of you are ready and willing to hear what the Lord is wanting to say to you this w...

Moving On Podcast - Preachers, Police, and the Penitentiary with Jason Norton

October 23, 2019 00:39 - 1 hour - 98.4 MB

This week Jay and Jess speak with the King's Trail Cowboy Church head pastor, Jason Norton as he shares his incredible story of survival and growth throughout the most difficult seasons of his life. They have been counting the hours to share this powerful message of struggle and hope with all of you, and cannot wait to hear how each of you were blessed. This one is incredibly important, and they pray that each of you are ready and willing to hear what the Lord is wanting to say to you this w...

Moving On Podcast - Ignoring the Speck in Someones Eye to Address the Cross Tie in our Own

October 09, 2019 15:55 - 49 minutes - 69.5 MB

It's back to just Jay and Jess this week, as they discuss anger issues within their marriage, in parenting, and in general life lessons. They talk about learning to study their anger for what it truly represents rather than riding the wave of rage into destruction. They're learning that Apocalyptic Arguments over the laundry probably have very little to do with the actual laundry and what they can do to smoke out the real issues. This way they can grow into healthier forms of personal growth...

Moving On Podcast - 20 - The Power of Christ and the Support of a Good Woman with Jerry Searls

September 25, 2019 03:56 - 1 hour - 105 MB

Jay and Jess host their very first guest, their dear friend, Jerry Searls as he describes his battle with alcoholism, and the destruction it brought to his life and family. This true survivor story will take you through the ups and downs of his life, to the deepest of the darkest pit, as he describes how he wasn't, of course, able to kick the habit on his own. He experienced the power of Christ with the Lord coming in and kicking it for him, changing him from the inside out to the loving, ha...

Moving On Podcast - 19 - To Each His Own

September 10, 2019 21:03 - 41 minutes - 57.8 MB

This episode barely made it to the editing table! Jay and Jess got a little sideways, said some things they wish they could take back, but they picked themselves up by their bootstraps, got it done and are moving on! This week they talk about comparisons, and how incorrect it is "to compare what we don't know about someone's lives to what we do know about our own". {That quote came from their pastor John Mckinzie at Hope Fellowship in McKinney, TX} Comparison can be the thief of all joy, and...

Moving On Podcast - 18 - Your Past Does Not Mean a Hill of Beans

August 28, 2019 11:04 - 56 minutes - 78.2 MB

In this episode Jay and Jess discuss the three reasons for their WHY for their podcast. They also share some of their favorite farm, life, and heart hacks. Near the end the discussion turns back to a recurring topic, physical fitness and it's beneficial role in fighting off stress, depression, and anxiety. When finished here, we would love to send you over to some other amazing podcasts, The Midwest Farmwives Podcast, Sharkfarmer Podcast/Radio, or What the Farm Podcast. www.movingonpodca...

Moving On Podcast - 17 - Decisions, Decisions

August 14, 2019 02:41 - 56 minutes - 78.3 MB

Jay and I discuss the state of the Farming Industry and what some of our "heavy hitters" are doing on social media to shed light on our industry, the farms, and the families the farms represent! We also talk about the healthy ways we can "seek wise counsel" before making important decisions, and how detrimental it can be to constantly fly solo and make life-decisions based on feelings that are not fact!

Moving On Podcast - 16 - Stealthy Stepparenting

July 31, 2019 03:08 - 1 hour - 91.8 MB

We just returned from the best vacation we have ever had as the seven of us!  Jay and I worked out the entire week! We spent time in the Word, in meditation, viewing sunsets/sunrises, talking to the Lord, talking to each other, and anything else that would help to "fill our cups" so that we could pour over the kids each day all day! Jay and I figured out a few things about our relationships with our stepchildren, and we ultimately came up with a plan to grow each of those relationships whi...

Moving On Podcast - 15 - I Get My Way, and You Get Yours

July 17, 2019 14:46 - 54 minutes - 75.4 MB

This is where I get stumped, this is my fifth draft. Do any of you actually read these, anyways? I am not great with grammar/spelling, and I use an awful lot of unnecessary commas. That makes me very self-conscious. It is hard for me not to be able to use emojis to complete my sentiments. Like incredibly hard. Jay has never had to sit down and write one of these, and he seems so happy. This episode is the FIRST one from the new studio. My favorite thing we discussed in this episode was how w...

Moving On Podcast - 14 - A Raw and Uncut Episode on Grace

July 03, 2019 14:03 - 48 minutes - 67.1 MB

An early morning conversation about our week in the sweet corn field, and how to establish healthy habits by using your "sets"- things you do everyday without thinking about it. +Stepping into the shower and stretching. +Shutting the dryer door and calling your mom, dad, or sibling. +Flushing the potty and drinking a bottle of water. +10 deep breaths before laying down to go to bed. +Waking up and going on a run. +Putting your car into park and texting a friend to ask them about ...

Moving On Podcast - 13 - Hey! Get Out of Your Way!

June 19, 2019 04:19 - 45 minutes - 64.1 MB

We discuss the many ways our pride can keep us from truly enjoying the amazing things that are waiting for us, and how simply getting out of our own way can open our lives up to an abundance of happiness, fulfillment, and love! www.movingonpodcast.com www.instagram.com/moving_on_podcast  

Moving On Podcast - 12 - As Many Reps As Possible

June 05, 2019 01:36 - 45 minutes - 63.8 MB

This week we discuss the benefits of exercise and physical activity in reaching new levels of health, happiness, and clarity that are SURE to help us thrive in each of our relationships with our families, friends, and ourselves!