A Movement Brief on Pain Relief
Movement Podcast
English - November 25, 2021 05:00 - 1 hour - 49.6 MBFitness Health & Fitness Sports health fitness functional movement functional training strength and conditioning personal trainer physical therapist personal training physical therapy sports medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
For years, advertising has told us, “Don’t let pain hold you back.”
We quickly reach for meds and gimmicks to get us through the day. But are we causing more harm than good?
On this episode, we discuss pain management. We explore how we deal with discomfort, and ways to find the root of the issue.
We cover acute vs. chronic pain, inflammatory foods, behavior modification, and give some ideas on how to get pain cleared up and get you and your clients moving well.
So get ready for another episode of the Movement Podcast-- powered by FMS.
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