112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

Movement Fix Podcast

English - September 26, 2019 02:35 - 1 hour - 46.9 MB - ★★★★★ - 148 ratings
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Previous Episode: 111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS

Next Episode: 113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS

Aaron Alexander, host of the Align Podcast, joins to discuss:
- Breathing and meditation
- How emotions and beliefs affect movement
- Blending bodybuilding and functional movement
- The mind body relationship

Guests

Aaron Alexander