I Lied to Myself | EP 83

Live Loud Life

English - October 26, 2022 21:00 - 18 minutes - 35.1 MB
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Previous Episode: First Trimester Woes & Remedies with Baby 4 | EP 82

Next Episode: Pregnancy Vlog: Weeks 16-20 | EP 84

In this Episode of the Live Loud Life Podcast, Dr. Antonio shares his journey of self-reflection as he strives to evaluate the season of life he is in and how his needs have changed in family, business, and health care. Through the process of self-auditing and utilizing the 80/20 rule, Dr. Antonio discusses his biggest take aways to clearly define goals and more effectively move forward to achieve the Live Loud Life.

EPISODE HIGHLIGHTS:

[01:01] Creating Generational Health
[02:34] How I’ve Been Lying to Myself
[08:01] Clearly Defining Goals to Drive Efforts
[11:55] Releasing in Order to Move Forward
[15:37] Return on Effort May Include Support