Live Loud Life artwork

EP|48 5 Tips To Improve Your Deadlift Technique

Live Loud Life

English - January 17, 2022 11:07 - 28 minutes - 53.1 MB
Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP|47 New Years Resolutions & 75 Hard

Next Episode: EP|49 How to Audit Your Injuries

5 Tips To Improve Your Deadlift Technique

1. Keep The Bar Close to You

2. Do Not Yank The Bar From The Floor

3. Do Not Let Your Hips Raise First

4. Stiffen Your Torso and Expand Your Canister

5. Wedge and Tension Into The Bar

Click Here to Watch the YouTube Video Reviewing the Tips

Connect With Antonio and the Live LOUD team:

[email protected]

Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud

Visit the website: http://www.lifeloudlife.com

Like the Facebook page: https://www.facebook.com/liveloudchiropractic/

Follow on Instagram: https://www.instagram.com/live.loud.life/

Guiding your to the adventurous life you were made for!

.

If you dig this give it a like ❤️, if you’re loving it let me hear you with a comment 🗣👂, and if you know it will help someone or anyone out please share 👥📲