304 | Clean Up

Redefining Movement

English - October 19, 2020 10:00 - 12 minutes - 11.7 MB - ★★★★★ - 229 ratings
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Previous Episode: 303 | Marketing Yoga Like a Rebel | with Ryan Orrico

Next Episode: 305 | Wednesday Q&A with Kristin Williams | October 21, 2020

“Have nothing in your house that you do not know to be useful or believe to be beautiful.”

— William Morris

Why is clearing out the clutter in our lives so important? I’ve discussed before how organizing the body and the home helps to organize the nervous system—we feel better when we have order. While we go through transitions in the seasons, it’s important to think of making transitions in our own lives, and doing so cleaner.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

Instagram: @lara.heimann

Redefining Yoga is a production of Crate Media

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