227 | Wednesday Q&A | April 15, 2020

Redefining Movement

English - April 15, 2020 10:00 - 20 minutes - 23 MB - ★★★★★ - 229 ratings
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Previous Episode: 226 | How to get fit at home

Next Episode: 228 | Breath and the Pelvic Floor | with Ashley Newton

It’s Wednesday Q&A, where you ask questions and I answer them! Want your questions read? DM me on Instagram @lara.heimann.

Your questions:

What are your thoughts on chiropractic care?Could you recommend a plant-based vegan cookbook that has simple and good recipes?Why are my shoulders so weak? It’s really hard to do inversions.What are some of your daily habits and routines that help you be productive?If you were the ruler of your own country, what would be the first law you would introduce?What are the best ways to reset after moments of tension, frustration, or lack of patience with your partner?

To learn more, and for the complete show notes, visit: movementbylara.com

Do you have a question?

DM me on Instagram: @lara.heimannEmail me at [email protected]

Redefining Yoga is a production of Crate Media

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