Hi Move Happy®️ and Erin Nicole Ministries Fans! Here is a podcast episode inspired from my Devine, the Holy Spirit titled: Periodization. It is mostly about exercise for the elite and I share real science, real stories and practical tips to help you get moving to help you bring more joy and healing in your life. If you love it, please send it to every leader you know and help me win this Global Mental Health Ambassadorship as well as Chief Spiritual Officer position for the United States of America. I won't sign the contract unless my brother, Joshua Rice gets a contract and back paid as the first ever Chief Medical-Musical Officer of the United States of America. Leaders listen up and move the money where it needs to be allocated 👊. PS: Please have them send my husband, a war decorated veteran back home. PPS: Don't forget to tell someone you love them today