Motocross Training
60 episodes - English - Latest episode: 4 months ago -A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!
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Episodes
What the Pro's Do
March 06, 2020 19:00 - 23 minutes - 16.3 MBJoel goes more in depth over a previous Blog Post that he created in 2019 called, What the Pro's Do. He outlines what they do in regards to the intangibles of what makes them successful and how you can learn from their behaviors that drives their success! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
The Problem With Circuit Training
February 28, 2020 18:00 - 12 minutes - 8.28 MBCircuit Training is extremely popular in the Motocross Training Industry. It has its benefits, but Joel gives you a perspective on why it is good, but it's not the end all be all. There is life beyond Circuit Training for the Motocross Athlete! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
Motocross Nutrition
February 21, 2020 19:00 - 26 minutes - 18.4 MBJoel covers the broad topic of Nutrition and how it relates to high level racers! You will learn the basics of nutrition and what you may think that is geared towards proper nutrition, may not actually be what it seems. Learn how to eat for performance so that you can compete at your highest levels! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
Balance Training
February 14, 2020 18:00 - 14 minutes - 9.82 MBJoel covers the topic of "Balance Training" and that it can be a slippery slope in trying to improve it in the gym. He outlines what you should be doing in order to feel balanced as a racer! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
Off-Season, Pre-Season, & In-Season
January 17, 2020 19:00 - 17 minutes - 11.8 MBJoel outlines the Training Priorities that should be considered the most importance in these different phases of training. This will help the rider organize their annual planning by providing structure and eliminating randomness throughout the year of preparation! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
Training Volume
January 09, 2020 16:00 - 21 minutes - 14.9 MBIn this Episode, Joel discusses the importance of accounting for Training Volume as it pertains the the Performance and Recovery of a racer. You may discover that what you thought was true about Training Volume, may not be the case when optimizing your performance! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
Winning is Fun
January 03, 2020 18:00 - 21 minutes - 14.6 MBJoel delivers his thoughts on what Winning means for a racer and the different levels of fun in Motocross. Do you want to be on your dirt bike for leisure fun? Or are you willing to take the chances to chase the real fun of winning on your dirt bike?!?! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
3 Reasons Why You Should Be Training As A Motocross Athlete
December 12, 2019 20:00 - 13 minutes - 9.41 MBThis is an Introduction to this Podcast as Joel gives you his background in athletics, coaching, and why he started the Motocross Training Podcast. He also will give you 3 Important Reasons why you should be training as a level racer! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
5 Rules to Motocross Strength Training
December 12, 2019 20:00 - 24 minutes - 16.6 MBJoel gives a thorough overview of Strength Training for Motocross as he covers the Myths surround Strength Training for Motocross, the Benefits of Strength Training, and the 5 Rules to follow for Strength Training for the sport of Motocross Racing! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success
5 Rules for Motocross Conditioning
December 12, 2019 20:00 - 22 minutes - 15.6 MBJoel gives key insights in regards to Conditioning for Motocross, as he covers the Myths surrounding Conditioning, the benefits of a good Conditioning Program, and of course the 5 Rules to follow for Motocross Conditioning! Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success