Training Volume

Motocross Training

English - January 09, 2020 16:00 - 21 minutes - 14.9 MB
Fitness Health & Fitness Sports joel younkins motocross supercross gncc enduro offroad training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Winning is Fun

Next Episode: Off-Season, Pre-Season, & In-Season

In this Episode, Joel discusses the importance of accounting for Training Volume as it pertains the the Performance and Recovery of a racer. You may discover that what you thought was true about Training Volume, may not be the case when optimizing your performance!

Support the Show.

Motocross Training Podcast

Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected]

Prepare for Success