Yolo Akili Robinson is the Founder and Executive Director of BEAM – the Black Emotional and Mental Health Collective. In this interview, he discusses how we can start to reprogram and interrupt the patterns of oppression that block us from living more fulfilling lives.

How do we process our emotions, especially the ones we don’t want to face? How do we understand the ways in which our upbringing and life story are affecting us today? Yolo provides practical tools that you can do at home and on your own to deepen your journey toward healing.

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