What it Really Takes to Make or Break a Habit

The Kingdom with Justin Michael Williams

English - January 06, 2019 23:00 - 15 minutes - 13.8 MB - ★★★★★ - 237 ratings
Self-Improvement Education Health & Fitness Mental Health bet blacklivesmatter blackpeople blackwallstreet church justinmichaelwilliams meditation motivation oprah selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 2019: A Tarot Card Reading for the Culture

Next Episode: The #1 Step Most People Skip When Trying To Change Their Lives

I’m sure you’ve heard it takes 21 days to build a habit, right? Well, that’s a myth! You’ll be shocked to hear what the science REALLY says. This audio guide will educate you on the truth behind habit building and help you make (or break!) habits. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams