Ever thought about going to therapy but not sure how to find the right person? Or not sure if you really need it? This episode will change everything. Learn to identify if and when you need therapy and how to find the perfect therapist from our guest Jamaal Crone, Licensed Professional Counselor and mental health advocate for both communities of color and the LGBTQ community. Learn how to express your emotions and how to take the steps necessary to managing your anxiety and stress.