Adaku Utah is a healer, educator, and the co-founder of Harriet's Apothecary, a collective that’s committed to co-creating accessible, affordable, liberatory, all-body loving, all-gender honoring, community healing spaces that deepen the healing genius of our people. In this powerful interview, she breaks down specific practices and rituals black people can use to heal, and debunks some of the myths you may have heard about alternative healing practices. She teaches us to reclaim the language of our bodies and gives specific tips that you can do at home to begin your healing journey. 

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