Episode #60 Why Women's Health is suffering - Part 1 - We don't value ourselves

This is Part #1 of a series of posts on why women’s health is suffering. This week Alison talks about the inherent issue she sees with many clients in her clinic - they simply don’t value themselves enough to prioritise their own wellbeing. Alison talks about why our kids need to be mothered from a solid foundation and grounding. Self care is very much other-care; tending to ourselves so we can show up as a fulfilled WHOLE person so we can give from a joyous and abundant heart and not as an exhausted mama with a broken spirit. Alison has some homework for you to do this week to encourage you to prioritise your needs.     How to subscribe and review

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The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.

The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site.