Episode #59 Gratitude in motherhood

This week Alison discusses what turned her life around as she went through her ‘motherhood awakening’ - gratitude. This is something Alison is very passionate about. Alison talks about why many mothers can find it challenging to cultivate a gratitude practice in motherhood and how we can reframe things to see what is before us, in any moment. This goes to the motherhood mindset Alison believes is so important to thrive as a mother. Gratitude is something that needs to be practiced everyday - it is a practice after all - the more we count our blessings the more blessings we become aware of. Alison gives tips on how you can cultivate a gratitude practice in motherhood for yourself and how to include it in your family rhythm so it is not just one more think on your to-do-list. It can be a way of being in the world which can create more joy and conscious awareness to you day. How to subscribe and review

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