S02:Ep13 Ways We Cope with Vanessa Nasset

In this episode, Vanessa and Claire get real about stress, substance use, and parenting in an ever accelerating world. The imbalances many of us experience as mothers can lead to some to unhealthy (and unhelpful) ways of coping and Vanessa came to understand that as her dependence on alcohol became both very serious and very destructive. It takes a lot of courage to be honest about our hardest struggles both with ourselves and those we love. Vanessa shares insights, tips and stories that will inspire you to heal, grow and rediscover your true self.

For statewide resources please visit the Linking Infants and Families to Supports at
https://hmhb-lifts.org/