Break Your Bullsh*t Box
342 episodes - English - Latest episode: 12 days ago - ★★★★★ - 79 ratingsWelcome to the Break Your Bullsh*t Box podcast, where excuses aren't tolerated and results are earned.
This podcast is for people who realize it's time to break your bullsh*t box and start living life on your terms.
Hosted by Amber Fuhriman Esq.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
190: Burning the Ships with Ian Stumbough
June 21, 2021 07:30 - 1 hour - 55.5 MBToday's Guest: Ian Strumbough Ian Strumbough is an entrepreneur, social media influencer, and World's Toughest Mudder enthusiast who believes it's time for everyone to go all-in on their dreams. Take a listen to this episode for a glimpse into Ian's fierce energy. On this episode: Amber is joined by World Toughest Mudder enthusiast Ian Strombough for a conversation on obstacles, conforming, and the limitations we set for ourselves. Tweetable Quotes "Take the focus off of trying to be ...
188: The Hardships that Shape Us with Devinne Bravoco
June 14, 2021 07:30 - 50 minutes - 46.2 MBToday's Guest: Devinne Bravoco Devinne quit her six figure job in Manhattan to become a successful entrepreneur, real estate investor and world traveler. Take a listen to this episode to get a glimpse of her journey! On this episode: Amber is joined by entrepreneur Devinne Bravoco for a conversation on hardship, grit, and making the difficult decisions needed to move forward. Tweetable Quotes "People talk about failure often in the entrepreneurial community. We have to remind ourselves...
187: When Did You Decide to Limit Yourself?
June 11, 2021 07:30 - 19 minutes - 18.1 MBOn this episode, Amber discusses the topic of limitations. How we set them for ourselves, and what we can do to break through them to reach our max potential. Tweetable Quotes "We create the doubt in ourselves so we also control it." -Amber Fuhriman "Have people in your corner who believe in you more than you believe in yourself." -Amber Fuhriman "Surround yourself with people who have the results you want. Once you see something happen that you felt was impossible, your reality of wha...
186: Ascending to Max Potential with Sean Malone
June 07, 2021 07:30 - 50 minutes - 46.7 MBToday's Guest: Sean Malone Sean is a serial entrepreneur. He has owned five different businesses. His strengths come from nearly two decades of studying communication, business, and professional sales, as well as tireless hard work. After years of testing, tweaking, and successfully growing a few businesses on his own (his biggest business success was taking his electronics company from $250,000 to just over $8,000,000 in revenue), Sean has helped guide 4 additional organizations into t...
185: What Are You Allowing into Your World?
June 04, 2021 07:30 - 14 minutes - 13.4 MBOn this episode, Amber addresses how capable we are of creating our reality and how that can be amazing and detrimental. Tweetable Quotes "The world you create for yourself will be your reality." -Amber Fuhriman "We create the struggles in our life by the way we approach our obstacles." -Amber Fuhriman "Deciding to make the change takes the time. The actual change is instant. " -Amber Fuhriman "Think about the things that you want, and then think about what kind of life does the person...
184: Finding Your Intuition with Bill O'Herron
May 31, 2021 07:30 - 1 hour - 60.5 MBToday's Guest: Bill O'Herron Bill O’Herron, LCSW is a corporate executive, practicing therapist (weekends and evenings), and writer who seeks to use his 33 years of financial sales management experience, 24 years of marriage, 15 years of counseling clients, and 8,500 hours of sitting quietly to help his clients better understand themselves and deepen their relationships. Bill teaches that all our relationships with others, especially our marriage, started in 4th grade, when our limbic-e...
183: All About Habits
May 28, 2021 07:30 - 16 minutes - 15.1 MBOn this episode, Amber is talking about our habits. The good ones, the bad ones, and how they effect outcomes. Tweetable Quotes "Habits are by definition, unconscious." -Amber Fuhriman "All our mind wants to do is please us." -Amber Fuhriman "We make choices because we believe they will help us get closer to a goal or outcome we want." -Amber Fuhriman "Self awareness is the key to real change." -Amber Fuhriman If you are interested in connecting with Amber, send an email to amber@amb...
182: Building Strong Foundations with Brandon Straza
May 24, 2021 07:30 - 51 minutes - 32.9 MBToday's Guest: Brandon Straza Brandon began his career in the insurance industry as a sales executive and manager. He later went on to start American Insurance Option, an insurance company he still runs today which has grown to over 8,000 clients! With this solid foundation being in place, Brandon branched out into the podcasting and coaching spaces with his show The Mastermind Effect and his newest company The Success Finder which helps coaches and perspective clients connect. On this ep...
181: Who Are You?
May 21, 2021 07:30 - 16 minutes - 15 MBOn this solo episode, Amber is discussing our identity and how it ties in to our career, goals, as well as our overall life path. Tweetable Quotes "When we say 'I wish' or 'I'm not... we put limits on our identity." -Amber Fuhriman "We have to grow into the person that will accomplish those big goals we've set for ourselves." -Amber Fuhriman "We feed into this idea of our limitations in order to remain in our comfort zone." -Amber Fuhriman If you are interested in connecting with Amber,...
180: Studying Your Audience with Dave Gambrill
May 17, 2021 07:30 - 54 minutes - 50.1 MBToday's Guest: Dave Gambrill Dave Gambrill helps empower others so that they unleash their awesomeness on the world. He is a tenured sales and marketing leader and United States Navy veteran with experience in the SaaS, pharmaceutical, life sciences, health care, corporate training, entertainment, advertising, marketing, information technology, sports, and hospitality industries. Specialties: Sales, executive coaching, leadership development, facilitation, sales management, negotiation, c...
179: Intentions and Objectives
May 14, 2021 07:30 - 17 minutes - 16.2 MBOn this solo episode, Amber is talking about putting the work in to good relationships and how essential they are to success. Tweetable Quotes "Your success is anchored in your ability to nurture relationships." -Amber Fuhriman "When you're reaching out to a new contact, your intention should always be to create value." -Amber Fuhriman "It's important to remember in relationships, you control your intention not their response." -Amber Fuhriman "Never allow one person's opinion to change...
178: Extreme Accomplishments with Dr. Bill Dorfman
May 10, 2021 07:30 - 51 minutes - 47.8 MBToday's Guest: Dr. Bill Dorfman Dr. Bill Dorfman’s passion for dentistry has grown into one of the most prestigious cosmetic dental practices in the world. Known to millions as America’s dentist Dr. Dorfman is a New York Times best selling author and one of the only LA based Fellows in the American Academy of Cosmetic Dentistry. He and his team take pride in providing gold-plated service in a comfortable, compassionate environment. On this episode: Amber is joined by Dr. Bill Dorfman for ...
177: Improving Relationships
May 08, 2021 16:35 - 15 minutes - 13.9 MBOn this solo episode, Amber shares deeply personal insight on relationships, what inner work it takes to have them, and how taking responsibility for your life will always be the first step to improving your relationships. Tweetable Quotes "The moment I took responsibility for my own happiness, the relationships with everyone around started to change." -Amber Fuhriman "If you are hiding who you are, you're not doing a service to that relationship." -Amber Fuhriman If you are interested i...
176: Staying Hungry with Ryan Allen Bell
May 03, 2021 07:37 - 45 minutes - 41.6 MBToday's Guest: Ryan Allen Bell When Ryan was 7 years old he got his first computer, "I remember seeing an ad on the internet that said, “Learn How To Become An Entrepreneur.” That planted a seed in me that one day I would eventually be an entrepreneur." Today, Ryan is in the 7th year of his home based business. "When I started earning more income part time from home than working full time at my job I decided to quit my job, and now I have been working from home full time for over 4 years." ...
175: You Can Be Great and Humble
April 30, 2021 07:30 - 10 minutes - 9.54 MBOn this solo episode, Amber is talking about the stigma attached to accepting compliments while remaining humble. Tweetable Quotes "Our brain believes what we tell it. If you reject positivity, it will resonate." -Amber Fuhriman "Many of us were raised to avoid being the center of attention, this made an imprint on many of us and caused this indirect response to positive feedback." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]. ...
174: Lasting Relationships with Michelle Hoffmann
April 26, 2021 07:30 - 1 hour - 57.8 MBToday's Guest: Michelle Hoffmann Michelle Hoffmann is a Master Coach in Life and Business. She is an author, successful entrepreneur, and dynamic, entertaining motivational speaker. She specializes in helping widows and sole parents re-stabilize their lives after loss to live a full and happy life, though she holds the title of Director of Business Development in a variety of industries. For over two decades, she has catapulted successful careers working with executives, managers, and corpo...
173: Be Selfish So You Can Be Selfless
April 23, 2021 07:30 - 11 minutes - 10.7 MBOn this solo episode, Amber discusses selfless acts and what it takes to be in a position to be able to be selfless. Tweetable Quotes: "Becoming selfish with your time, allows you make decisions that are in your best interest, and then puts you in a position to be that friend who can clear their calendar for something you feel is important." -Amber Fuhriman "Spend your resources on things that are in alignment with who you are." -Amber Fuhriman "Money is an exchange of energy. It will ...
172: Listening Your Way to the Top with Jordan Harbinger
April 19, 2021 07:30 - 57 minutes - 52.5 MBToday's Guest: Jordan Harbinger Hailing from Michigan, Jordan was an inquisitive kid who was fascinated by the internet at an early age. He went to law school at the University of Michigan and landed a job on Wall Street as a corporate lawyer. Jordan wasn’t interested in climbing the corporate ladder. But he was curious about a partner who was never in the office. Dave spent his days at charity events and playing racquetball. How did he keep his job? Dave told Jordan that he brought in busi...
171: Mindset, Skillset, and Toolset
April 16, 2021 07:30 - 11 minutes - 10.9 MBAmber is talking about 3 things: Mindset, Skillset, and Toolset. Today's episode also discusses how the three interlock and are of equal importance. Tweetable Quotes: "The problem we're seeing today isn't lack of access to information." -Amber Fuhriman "Growing into the person that takes consistent action steps should always be the goal." -Amber Fuhriman "Fear of success is a thing. Sometimes our identities are tied to being the person we are in our comfort zones." -Amber Fuhriman If yo...
170: Adapting and Progressing with Kris Levy
April 12, 2021 07:30 - 51 minutes - 47.3 MBToday's Guest: Kris Levy Hi there! My name is Kris, and I am a Wine Branding Coach, who specializes in helping wine brands build relationships and communities to increase virtual direct to consumer sales. Selling wine direct to the consumer isn’t about closing a sale, its about starting a conversation. The best way to start a conversation with your ideal wine consumer is by building a wine brand that people want to engage with through relationships and communities. When we get this right...
169: Your Dreams
April 09, 2021 07:30 - 10 minutes - 9.79 MBAmber is talking about childhood dreams, designing the life that you want, and the purpose for which you want it. Tweetable Quotes: "Expand your perception of you are and what you're capable of." -Amber Fuhriman "Our dreams can only be understood in the model of the world we know." -Amber Fuhriman "It's good to know what you want, but better to know the purpose for which you want it." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]...
168: Changing Direction with Travis Robinson
April 05, 2021 07:30 - 45 minutes - 41.9 MBTravis Robinson is a Career Coach, helping people who feel lost in life and unhappy in their job to find direction and create a fulfilling career. He studied and worked as a Mechanical Engineer but knew he wanted to take his career in a new direction. Travis had to overcome a lot of challenges that most people end up facing when they want to go against the grain and make a pivot in their career. Even today, he is always learning about careers and keeping his eyes open to the next step in his...
167: Do You Run Your Life or Does Your Life Run You?
April 02, 2021 07:30 - 11 minutes - 10.8 MBAmber discusses time management, busy work, and taking measurable steps towards successful outcomes... versus just staying busy. Tweetable Quotes: "There's a huge difference between being busy and being productive." -Amber Fuhriman "24 hours is all you get. You decide what you're going to do with it." -Amber Fuhriman "Take control of your day or it will continue to control you." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]. ...
166: Finding Connection with Pablo Gonzalez
March 29, 2021 07:30 - 55 minutes - 50.7 MBPablo Gonzalez is obsessed with human connection and he's used his expertise to manage a 120 person, $15M construction business at 25, build various young professional groups for charities, and be named a Latino Leader of the Future by Latino Leaders Magazine and a Top 20 Under 40 for Brickell Magazine. This has led to becoming the founder and Chief Executive Connector at Connect With Pablo, a content marketing and community creation agency, proving that community creation is the future of...
165: Where Are You Starting?
March 26, 2021 07:30 - 13 minutes - 12.4 MBAmber is back with a solo episode where she discusses starting points and having the important conversations that serve checkpoints on our path to success. Tweetable Quotes: "Get very curious as to how the people around you see you." -Amber Fuhriman "Appreciate honesty. You'll always get an honest response if you ask for you." -Amber Fuhriman "Our reputation isn't what we think it is, it's what others think it is." -Amber Fuhriman If you are interested in connecting with Amber, send a...
164: Hungry for Fulfilment with Les Brown
March 22, 2021 07:30 - 1 hour - 63.1 MBAs one of the world's most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he's mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom transl...
163: Are You Stuck in Learning Mode?
March 19, 2021 07:30 - 13 minutes - 12.6 MBOn this episode, Amber spends some time on the concept of being stuck in "learning mode" and how that may affect taking action. Tweetable Quotes: "Law school didn't teach me how to be a lawyer. I learned by stepping into court and failing." -Amber Fuhriman "Without imperfect action... we don't move, grow, or make progress." -Amber Fuhriman "When was the last time you did something for the first time?" -Amber Fuhriman If you are interested in connecting with Amber, send an email to ambe...
162: The Human Element with Mark Stinson
March 15, 2021 07:30 - 46 minutes - 42.3 MBMark is founder and principal of Bioscience Bridge, LLC, a conscious brand consultancy. His work has included market research, customer journeys, product branding and marketing strategy for health, science, and technology products. He is the author of many business books, including, Patient Activation, ForwardFast Branding, Customer CHEMistry, N-of-8 Creative Groups, and A World of Creativity. Mark hosts two weekly podcasts: Entelechy Leadership Stories and Unlocking Your World of Crea...
161: The Power of I AM
March 12, 2021 08:30 - 13 minutes - 8.29 MBOn this episode, Amber shares her insight on the powerful process of determining self-worth, defining who we are, and much more. Tweetable Quotes: "We don't chase success. We define it. We create it." - Amber Fuhriman "My dreams about money were never about money... they were about me thinking the money would solve whatever problems I had." - Amber Fuhriman "When you find out that everything you thought would bring you happiness does not, that's when you start the journey of finding out...
160: More than Before and After with Rhino Julie
March 08, 2021 08:30 - 44 minutes - 40.8 MBI used to own a print advertising business By 2004 I had gained 65 pounds and was absolutely miserable Doctors told me I produced too much cortisol, my adrenals didn't work properly, and I had low energy levels compared to other people so it would be hard for me to lose weight. I gave up my business to dedicate my life to figuring out how to lose weight once and for all. I figured the best way was to start my own workout program (Yes, I started coaching when I was out of shape and ov...
159: Live the Life You Love
March 05, 2021 08:30 - 10 minutes - 9.34 MBOn this episode, Amber shares several thoughts about living a life that doesn't fulfil you, and having the power to design one you that does. Tweetable Quotes: "You created the life you're living... you can create another one." - Amber Fuhriman "Nothing will make you happy. We make a choice to be happy." - Amber Fuhriman "You deserve a career that makes you happy. Even on the bad days." - Amber Fuhriman "Design the life you want. Today." - Amber Fuhriman If you are interested in conne...
158: Aiming for the Stars with Kristin Jekielek
March 01, 2021 08:30 - 48 minutes - 44.8 MBKristin Jekielek is the Founder of Value Video Marketing. After graduating college with honors degree in astrophysics, Kristin worked as a software consultant for a Fortune 50 company delivering innovative software technologies. While launching a side hustle, Krstin was making her own marketing videos from home. Within a few months, she noticed something strange. She had even more business owners interested in her marketing videos than her offering. Being an entrepreneur, Kristin quickly jum...
157: Get Up
February 26, 2021 08:30 - 20 minutes - 18.8 MBOn this episode, Amber shares a timeless old saying and how it so perfectly applies to several areas of our lives. Tweetable Quotes: "Your comfort zone is obviously comfortable but also chaotic." - Amber Fuhriman "Resources and tools are useless if you're incapable of taking action." - Amber Fuhriman "My perfectionist attitude tied my success to completion of tasks." - Amber Fuhriman "Realize you have value even while you're doing the work. Not only when you complete it." - Amber Fuhrim...
156: Enjoying the Journey with Jeff Venn
February 22, 2021 08:30 - 54 minutes - 49.8 MBJeff Venn is the founder of Deeper Center and he works with his clients to help them achieve their highest human potential. Jeff doesn't subscribe to the scripts society hands him or the boxes people try to fit him in. He believes we need to create better maps for work, life, relationships, and even religion, maps that work for you, not against you. He has done this in his own life, taking a forward-thinking, progressive approach to how he builds and runs his businesses, and how he bui...
155: Stop Taking Everything As Fact
February 19, 2021 08:30 - 21 minutes - 19.3 MBOn this episode, Amber discusses why we make the choices we make, how do we decide what's important to us, and how we can use this programming as a tool to shape our success. Tweetable Quotes: "We're no longer in our imprint period, we can stop taking everything as fact." - Amber Fuhriman "The socialization period of your life has influence in adulthood." - Amber Fuhriman "As we grow our model of the world will change." - Amber Fuhriman "The way we move forward is by being able to take ...
154: Learning Through the Process with Ginger King
February 15, 2021 08:30 - 35 minutes - 24.1 MBGinger King has been passionately creating beauty products from concept to finish since 1995. She is well versed in innovative concepts, creative product formulation, advanced technology applications, ergonomic package development and impactful competitive analysis. Ginger has developed over hundreds of products from hair care to skin care, and sun care to color cosmetics. Her claim to fame products include the revolutionary first to market Joico ICE SPIKER, water resistant hair glue, Freeze...
153: Confidence Comes After Self-Worth
February 12, 2021 08:30 - 16 minutes - 15.6 MBOn this episode, Amber discusses a moment of clarity she experienced during a recent interview that brought the topics of confidence and self-worth to the forefront. Tweetable Quotes: "You can't buy happiness. Not even with hard work. You earn happiness by being grateful." -Amber Fuhriman "If you don't have the self worth, you'll never get to true confidence." -Amber Fuhriman "Being a perfectionist will cause you to constantly question your self worth." -Amber Fuhriman If you are inte...
152: Controlling Your Time with Maricela Soberanes
February 08, 2021 14:36 - 48 minutes - 20.5 MBMaricela Soberanes is one of nine siblings who grew up in Mexico City. Her single mother with no formal education struggled to provide essentials such as food and shelter. Maricela earned a scholarship to attend high school while working as a nanny to supplement expenses. After high school, her good grades and hard work earned her a scholarship to college. After a failed business, she moved to the United States, not knowing anyone, with $100.00 to her name. With a heart full of relentless p...
151: Fail With Success in Mind
February 05, 2021 08:30 - 15 minutes - 14 MBOn this episode, Amber talks about how her approach to failing continues to evolve, and how she uses it as a springboard for future successes. Tweetable Quotes: "Failure is important. You have to fail in order to be able to succeed." -Amber Fuhriman "You need to be comfortable with failure. Wear it as a badge of honor." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]. Connect with other incredible people looking to break out of th...
150: Value of Message with the Biz Bros
February 01, 2021 08:23 - 48 minutes - 44.8 MBLuis Camejo and Luis Camejo spent the last four years learning the strategies and techniques from some of the top marketers in the world on how to create content that turns into profit. They host the incredible Content Is Profit Podcast. They've worked with the likes of Orangetheory, Redbull, Think Different Theory and many more. They currently work with long-form content creators, such as podcasters, and turn their content into bite-size value packed assets to multiply their message and imp...
149: Don't Forget to Be Human
January 29, 2021 08:30 - 15 minutes - 14.4 MBOn this episode, Amber discusses the importance of connecting with people beyond a single issue they're having, being transparent, and being authentic in the journey of helping people achieve their dreams Tweetable Quotes: "I've noticed we often miss the human connection of hearing someone express themselves... when we're too focused on problem solving." -Amber Fuhriman "Growth means being able to say you were doing things wrong and you have to do more." -Amber Fuhriman If you are inter...
148: Strategizing Life & Success with Jaime O'Connor
January 25, 2021 12:15 - 44 minutes - 40.7 MBJaime O’Connor is the founder of Inspired Focus Digital. She is a digital strategy nerd who is dedicated to helping brands understand their growth opportunities in the digital landscape. Her windy path to building Inspired Focus Digital has included selling scrunchies in 4th grade, a grocery delivery business, a social enterprise that bled itself dry, and an event operations company. She has also built marketing teams at venture-backed organizations and bootstrapped products brands that achi...
147: Self Sabotage?
January 22, 2021 08:30 - 20 minutes - 18.7 MBOn this episode, Amber discusses her approach to insecurity and how feeling unworthy can prevent you from taking action. Tweetable Quotes: "When you figure out the right things to do... you have obtained the knowledge, however having the knowledge doesn't mean you're mentally ready to take action." -Amber Fuhriman "You can still help people change their lives... while being a work in progress yourself." -Amber Fuhriman If you are interested in connecting with Amber, send an email to ambe...
146: Strategic Networking w/ Chris Gannon
January 18, 2021 08:30 - 41 minutes - 37.9 MBChristopher has been in recruiting for fifteen years and has worked for big firms, as well as internationally in Head of Talent Acquisition for two high-growth startups before starting Captivate Talent. Captivate Talent was bootstrapped and now is one for the leading SaaS Revenue recruitment firms. Connect with Chris Gannon: https://captivatetalent.com/ One this episode: Amber is joined by Chris Gannon for a conversation on the journey to starting his own company, his approach to networ...
145: How Values Dictate Our Choices
January 15, 2021 08:30 - 13 minutes - 6.48 MBOn this episode, Amber shares how values can provide direction in career and in life. Tweetable Quotes: "We operate on a misguided perception, that a certain specific thing will make us happy. It really doesn't work like that." -Amber Fuhriman "You have to step back, expand your perception, and figure out exactly what you want." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]. Connect with other incredible people looking to break ...
144: Saying Goodbye to OK with Eli Marcus
January 11, 2021 08:30 - 46 minutes - 42.4 MBEli Marcus is known unofficially as the “Mayor of Times Square.” He is the Executive Director of Davler Media Group, publishers of New York City’s largest circulation Visitor Magazine, City Guide (www.CityGuideNY.com). Eli is a fiery, passionate & extremely positive. He is the Podcast Host of The Motivation Show on the internationally syndicated C-Suite Radio Network and also heard on any of your favorite podcast platforms. He interviews the world’s best Motivational Speakers, NY Times Best ...
143: What's Really Holding You Back?
January 08, 2021 08:30 - 14 minutes - 13.7 MBOn this episode, Amber discusses what we really mean when we say, "I don't know" and offers a reimagining of the mindset that makes us all say that phrase. Tweetable Quotes: "Many times in my life, when I've said I don't know... I meant I don't want to put myself out there." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]. Connect with other incredible people looking to break out of the corporate mindset by joining the More Than C...
142: Retaining the Human Element with Amy Lynn Durham
January 04, 2021 21:56 - 43 minutes - 22.1 MBAmy Lynn Durham is the author of "Create Magic At Work" and the Founder of the "Create Magic At Work" Membership Group. She uses her skills as a Corporate Mystic to bring Spiritual Intelligence (SQ) and Emotional Intelligence (EQ) to energize and transform the workplace. Amy is a U.C. Berkeley Certified Executive Coach and Emotional Intelligence Practitioner who spent years in the corporate world successfully managing hundreds of employees for private and publicly traded companies. As an ...
141: Embrace Imperfect Action
January 02, 2021 03:49 - 15 minutes - 8.18 MBHappy New YEAR! On this episode, Amber discusses how the biggest obstacles to our success, can sometimes be the walls we've built ourselves. Tweetable Quotes: "When we don't take action steps toward our goals, the reason is usually based on excuses." -Amber Fuhriman "People don't resonate with perfect." -Amber Fuhriman If you are interested in connecting with Amber, send an email to [email protected]. Connect with other incredible people looking to break out of the corporate mind...
140: The Mindset Behind Living Well with Tommy Markov
December 28, 2020 08:30 - 53 minutes - 29.5 MBTommy is a Functional Nutrition Coach and Wellness Educator who takes an individualized approach with each of his clients to improve conditions such as weight loss, poor relationships with food, binge eating, gut health and digestive issues, detox, chronic disease management, keto, intermittent fasting, stress management, healthy aging and disease prevention. Despite his own personal struggles, or perhaps because of them, Tommy is able to live a healthy, fulfilled and regret-free life making...