More Plates More Dates

1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

Your One Stop Shop For All Things Self-Improvement Related

Health & Fitness Sports nutrition bodybuilding fitness supplements
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

More Olympia Calibre Indians KICKED OFF STAGE For Being TOO HOUSE

November 22, 2021 13:00 - 16 minutes - 17.4 MB

NBA Pelicans Forward Popped For Taking Anabolic Steroids

November 22, 2021 13:00 - 12 minutes - 13.2 MB

Ryan Dengler Blood Test To PROVE He's Natty Blows Up In His Face!? My Analysis

November 21, 2021 16:52 - 42 minutes - 46 MB

Kali Muscle SHUT YOUR MOUTH

November 20, 2021 23:42 - 23 minutes - 25.2 MB

Pro Bodybuilders LYING About Their Dosages - My Response To Fouad Abiad

November 20, 2021 14:15 - 35 minutes - 39.9 MB

Mens Physique Competitor Kicked Off Stage For Being TOO JACKED

November 20, 2021 07:59 - 13 minutes - 15 MB

Meathead With Worms For Veins - Healthy Or Not?

November 20, 2021 07:49 - 13 minutes - 14.8 MB

He Claims He's NEVER Had An Erection On Theo Von’s Podcast - Science Explained

November 20, 2021 01:45 - 18 minutes - 21.3 MB

Someone Needs To Die On Stage Before Bodybuilding Changes

November 18, 2021 18:50 - 14 minutes - 15.1 MB

Trans Athletes - Unfair Advantage Or Not?

November 17, 2021 14:28 - 16 minutes - 16.1 MB

Gyno Dad Bod To Greek God In A Few Months - Tarun Gill's Stack

November 17, 2021 05:00 - 6 seconds - 198 KB

Micro Dosed Topical Finasteride AS GOOD As 1 Mg Oral Finasteride!? New Study

November 16, 2021 21:00 - 38 minutes - 42.8 MB

Baby Face Transforms Into Jason Momoa With This Protocol (and it was permanent)

November 15, 2021 13:47 - 20 minutes - 22.9 MB

The New Hottest Gym Look For Men - Crop Tops

November 15, 2021 10:24 - 17 minutes - 19.3 MB

Kim Jong Kook Vs. Greg Doucette Goes Nuclear - My Analysis Of His Steroid Test Results

November 15, 2021 01:31 - 30 minutes - 30.5 MB

Turned Into Real Life Baki In 5 MONTHS And Claims Natty!?

November 14, 2021 21:00 - 17 minutes - 17.8 MB

Chris Hemsworth's NEW Series On Anti-Aging - Will He Talk Steroids? My Reaction

November 14, 2021 16:43 - 16 minutes - 17.9 MB

Kali Muscle Tells The TRUTH About Why He Almost Died - My Analysis

November 13, 2021 13:00 - 37 minutes - 38.6 MB

Minoxidil Has Allowed Me To Finally Usurp My Father

November 12, 2021 15:56 - 11 minutes - 10.1 MB

When I Was A Bouncer On DNP - Story Time

November 12, 2021 07:08 - 10 minutes - 11.1 MB

MY EX TOOK MY BONERS?? HELP

November 11, 2021 21:00 - 12 minutes - 11.6 MB

Scientifically Dismantling Eddie Hall’s New Pre-Workout

November 11, 2021 18:21 - 20 minutes - 20.3 MB

The Supplement Nostalgia Thread From Hell

November 10, 2021 14:06 - 24 minutes - 24.9 MB

My RACIST Usman Natty Or Not

November 10, 2021 13:00 - 7 minutes - 7.94 MB

Joe Rogan's Foot Fetish & Getting Pegged On Tren

November 09, 2021 14:50 - 24 minutes - 23.9 MB

6 month minoxidil transformation, thanks Derek for the advice

November 08, 2021 21:00 - 14 minutes - 15.8 MB

Kali Muscle Almost Died - The REAL Reason Why

November 08, 2021 15:15 - 22 minutes - 23.5 MB

Reacting To Chris Hemsworth's 5000 CALORIE "Thor Diet"

November 08, 2021 02:03 - 16 minutes - 17.8 MB

NFL Player Gained 17 Lbs Of Muscle In 6 WEEKS Using THIS Secret Technique

November 07, 2021 14:07 - 12 minutes - 13 MB

RIP Shawn Rhoden

November 06, 2021 15:25 - 8 minutes - 7.95 MB

Reacting To Liver King SLAM 50 Raw Eggs In 2.5 Minutes... wtf

November 06, 2021 13:00 - 17 minutes - 17.8 MB

TRT WAS A MISTAKE - Merijn Comes Clean

November 06, 2021 03:00 - 22 minutes - 22.6 MB

Kamaru Usman's Steroid Cycle - What I Think He Takes

November 06, 2021 01:10 - 1 hour - 65.8 MB

Reacting To Everything Florian Munteanu Ate To Get To 250+ WITH ABS

November 05, 2021 02:14 - 17 minutes - 18.6 MB

How To Eliminate The Handsome Look & Get The Intimidating Meathead Gears Of War Look

November 04, 2021 13:18 - 21 minutes - 24.3 MB

CNN Chopped Up John Cena's Interview To "Make Him" Admit To Taking Steroids!?

November 03, 2021 20:00 - 17 minutes - 18.6 MB

Grandma's Little Helper

November 03, 2021 12:00 - 10 minutes - 10.6 MB

How Furious Pete RUINED 1.5 Years Of His Life On Steroids

November 03, 2021 11:00 - 17 minutes - 18.4 MB

How Anabolic Steroids Changed Pro Wrestling

November 02, 2021 13:51 - 22 minutes - 22.5 MB

Reacting To What Francis Ngannou Eats To Get To 265 Pounds SHREDDED

November 01, 2021 22:25 - 22 minutes - 23.2 MB

Why They Stay Shredded Eating Whatever They Want And You Can’t

November 01, 2021 09:05 - 23 minutes - 23.3 MB

Doctors Are Being Alerted To A Dangerous Pre-Workout Trend Called 'Dry Scooping' - Meathead Chemist Responds

October 31, 2021 14:44 - 26 minutes - 28.4 MB

Noel Deyzel's First Steroid Cycle, His Mom Accidentally Buying Him Superdrol, Bodybuilder Deaths

October 31, 2021 09:00 - 28 minutes - 26.3 MB

Noel's GTR

October 30, 2021 20:00 - 14 minutes - 13.6 MB

Mr Gay World 2019 & Where Noel Sees Himself In 5 Years

October 30, 2021 20:00 - 14 minutes - 13.1 MB

Noel’s Upbringing, Squid Game, Sleep Apnea And Our Biggest Obstacle

October 30, 2021 17:16 - 27 minutes - 25.1 MB

Noel Deyzel Talks OnlyFans, Weird Fan Requests (dirty socks & crusty undies), Cringe Old Content

October 30, 2021 15:47 - 11 minutes - 10.8 MB

Behind The Scenes Tour Of Noel Deyzel's Gym He Trains And Films In

October 30, 2021 14:12 - 8 minutes - 8.28 MB

DADDY NOEL

October 29, 2021 20:00 - 6 minutes - 6 MB

Brand New Influencers Blowing Up , Viral Content, Noel's Software Company & His Unique Video Style

October 29, 2021 17:13 - 34 minutes - 31.9 MB

Twitter Mentions

@derek_fitness 12 Episodes

@danbilzerian 1 Episode

@realdavefeldman 1 Episode