More Plates More Dates artwork

More Plates More Dates

1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

Your One Stop Shop For All Things Self-Improvement Related

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Episodes

He Sniffs TREN In The Middle Of The Gym Before Hitting His Set...

May 27, 2022 07:54 - 24 minutes - 25.4 MB

Should Short People Take Human Growth Hormone? - My Analysis

May 26, 2022 13:34 - 15 minutes - 16.8 MB

Chris Hemsworth Has Achieved Final Form...

May 24, 2022 13:45 - 22 minutes - 23.3 MB

Back From The Dead Hair Loss Reversal - Age 26 To 28

May 22, 2022 20:36 - 17 minutes - 16.8 MB

Dior Is Making Bank

May 21, 2022 03:32 - 16 minutes - 16.4 MB

Drug Testing MattDoesFitness - Thoroughly Dissecting The Results

May 20, 2022 17:00 - 35 minutes - 32.9 MB

Number 1 Piece Of Advice For Young Men

April 21, 2022 12:00 - 11 minutes - 10.5 MB

Lean Mass Hyper-Responders & Carbs For Bodybuilding

April 20, 2022 00:00 - 12 minutes - 11.3 MB

Paul Saladino Getting Railroaded By "The Doctors" On TV

April 18, 2022 18:30 - 14 minutes - 13.6 MB

Paul Saladino On The New Controversial Metformin Study And Diabetes

April 17, 2022 20:00 - 15 minutes - 14.4 MB

Greg O'Gallagher - Natty Or Not, How To Get Jacked & Strong, Blood Work & Advice To Young Men

April 17, 2022 06:13 - 3 hours - 180 MB

Greg's Instagram: https://www.instagram.com/gregogallagher/ Greg's YouTube Channel: https://www.youtube.com/c/Kinobody ———————————— 🥬 To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to https://athleticgreens.com/moreplatesmoredates 💊 Use code DEREK at checkout for 15% off your first month's supply of Seed's Daily Synbiotic: https://thld.co/seed_derek_0422 ———————————— 📩 My private email list for written articles, exclusive off...

They Stole $102,000 And Then PayPal Tried To Cover It Up!?

April 14, 2022 20:00 - 22 minutes - 21.3 MB

RIP Cedric McMillan

April 14, 2022 12:18 - 25 minutes - 24.8 MB

Paul Saladino - Liver King, Carnivore Diet, Keto, Sleep, Hormones, Bodybuilding, Blood Work & More

April 05, 2022 15:23 - 3 hours - 174 MB

Paul's Instagram: https://www.instagram.com/carnivoremd2.0/ Paul's YouTube Channel: https://www.youtube.com/c/PaulSaladinoMD ———————————— 🥄 Go to https://magicspoon.com/derek and use code DEREK to get your own variety pack of macro friendly/high protein cereal for $5 off 💊 Use code DEREK at checkout for 15% off your first month's supply of Seed's Daily Synbiotic: https://thld.co/seed_derek_0422 ———————————— Time Stamps: 0:00 - Intro 6:35 - Eating Raw Meat, Effective Dose Of Liver & T...

Thor Lost OVER 100 POUNDS For Boxing - Here's How

March 24, 2022 12:00 - 17 minutes - 17.8 MB

He Put A Deer On Dbol And Getting Your Dog On TRT!?

March 22, 2022 20:00 - 15 minutes - 16.2 MB

Thor Beat Eddie & Giga-House Martyn Ford Wants To Knock Him Out

March 21, 2022 02:58 - 19 minutes - 19.9 MB

Twitter Mentions

@derek_fitness 12 Episodes
@danbilzerian 1 Episode
@realdavefeldman 1 Episode