EPISODE 90 w/ ARIZONA MERCEDES BRODIE
MOOD SWINGS: A 365ABERDEEN PODCAST
English - January 15, 2020 07:03 - 1 hour - 95.7 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Comedy 365aberdeen aberdeen anxiety awareness depression health mental mood moodswings scotland Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 89 w/ SARAH ANDERSON
Next Episode: EPISODE 91 w/ GAVIN BAXTER (AUDIOKICKS)
Hello! After six months off, we're back! In this episode I spoke to artist, poet, self defence instructor and the only female jiu jitsu black belt currently active in Scotland, ARIZONA MERCEDES BRODIE. In this episode we discuss jiu jitsu, meditation, talk therapy, forgiving yourself, 'Foxcatcher' and much more. I really enjoyed recording this episode and so happy to have such a great conversation to kick us back off.
Arizona on Instagram: dangerzona
Art insta: arizona_muscaria
Arizona runs her self defence classes on Thursday evening's 1830-1930 at the Ferryhill Community Centre, Aberdeen.