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EPISODE 81 w/ KATIE SUTHERLAND
MOOD SWINGS: A 365ABERDEEN PODCAST
English - April 09, 2019 20:04 - 1 hour - 84.1 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Comedy 365aberdeen aberdeen anxiety awareness mood scotland depression health mental moodswings Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 80 w/ EUAN DAVIDSON (TAKE 2)
Next Episode: EPISODE 82: MSMC - 'mid90s' w/ TAM
My guest for episode 81 of MOOD SWINGS is personal trainer and body builder KATIE SUTHERLAND. We talked all about fitness, wellbeing, the positive effects exercise can have on mental health, Pepsi Max v Coke Zero, anxiety and about Katie's upcoming bodybuilding show. She will be back on later in the year to discuss the process and how the show went!
Keep up with Katie:
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Instagram: katie_r_sutherland