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EPISODE 59 w/ SHANE O'NEILL
MOOD SWINGS: A 365ABERDEEN PODCAST
English - July 17, 2018 10:05 - 1 hour - 119 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Comedy 365aberdeen aberdeen anxiety awareness mood scotland depression health mental moodswings Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 58 w/ ROBYN JANINE
Next Episode: EPISODE 60 w/ JOE (JQ)
This week's episode is with Muay Thai fighter SHANE O'NEILL. Not your standard chat about combat sports, me and Shane discussed self improvement, internal monologues, how we treat and talk to ourselves, weight cutting, mental health, (a wee bit) of muay thai and much more. It was an absolute joy to talk to Shane on the eve of a huge fight for himself and this is one of those chats that could have gone on all night. Massive thanks to Shane for his time!
Keep up with Shane:
Instagram: shaneonei
For further reading on my own experiences with anxiety:
Mood Swings on The Respite Room