Ep. 140: In The Moment ft. Cal Bauer

Nock Performance

English - June 03, 2024 11:00 - 1 hour - 51.2 MB - ★★★★★ - 30 ratings
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Previous Episode: Ep. 139: Committed, Dependable, & Relentless ft. Jason Wood

Next Episode: Ep. 141: The 3AM Club ft. Alex Duenas

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This week, we are joined by Cal Bauer. In our conversation, we explore how Cal's upbringing instilled hard work and discipline from an early age, his appreciation for the small joys in life, and what drives him to continue training. We also discuss lifestyle adjustments for optimizing fitness and recovery, the influence of great mentors and coaches, fatherhood tips, and much more. Enjoy.

Follow Cal's journey: @boomchunk

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