Moms who Know
204 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 128 ratingsMoms Who Know do less so they can focus on what matters most: taking care of themselves, their families and living their God-given purpose. Every episode will help you to simplify your motherhood.
Chanelle Neilson is a mother of 5 kids with a passion for marriage and family, simple living, and personal growth.
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Episodes
Parents Who Know Summit!
September 15, 2020 22:07 - 7 minutes - 6.36 MBGet registered for the summit here: https://www.subscribepage.com/parentswhoknow See acast.com/privacy for privacy and opt-out information.
The Secret to Quick, Healthy Dinners with Jasmine Schmalhaus
August 31, 2020 10:45 - 28 minutes - 30 MBWe’ve all been there. We’re trying to make dinner and the baby is crying, the toddler is making messes and your husband is running late. Why is the dinner hour so hard!? Jasmine Schmalhaus has the answer. Meal planning and shopping tips that will help you to get a healthy dinner on the table fast, so you can enjoy your time with your family. Jasmine is the founder of Your Dinner is Planned and the creator of Dinner Talk Podcast. She has thousands of healthy recipes in homes around the worl...
Why Losing Weight is an Inside Job with Sarah Nitta
August 24, 2020 10:45 - 36 minutes - 29.1 MBDealing with weight loss struggles wasn’t always an issue for Sarah Nitta. She thought if she could just pretend she didn’t have a problem, no one else would notice either. After gaining 80 pounds as a newlywed, and unable to have children because of her weight, Sarah knew something had to change. She applied for and competed on The Biggest Loser. This episode talks about her experience on the show and what life has been like since. What One Little Thing are you going to do differen...
5 Ways to Feel Better About Your Body without Losing a Pound
August 17, 2020 10:45 - 24 minutes - 22.6 MBSo many of us “want to get healthy.” But what does that even mean? We seem to translate “getting healthy” as losing weight. But health isn’t a certain size, rigidly following rules or dieting. Health is taking care of your body, mind and spirit. It’s holistically caring for yourself in a way that takes in your needs as a human. Health is ever-evolving and changing as your circumstances change. Here are five ways to take care of your health and start feeling better about your body now. ...
How to Eat More and Weigh Less with Jonathan Bailor
August 10, 2020 10:45 - 32 minutes - 28.3 MBJonathan Bailor teaches how to eat more, exercise less and look (and feel!) better than ever. What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcast Did you leave a review? Get your thank you gift here: http://bit.ly/simplethankyou See acast.com/privacy for privacy and opt-out information.
Physical Self Care: One Little Thing
August 03, 2020 10:45 - 4 minutes - 4.3 MBThis month on the podcast, we're talking all about health and physical self care. What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcast Did you leave a review? Get your thank you gift here: http://bit.ly/simplethankyou See acast.com/privacy for privacy and opt-out information.
Why Self-Care is the Answer with Samantha Brody
July 27, 2020 10:45 - 30 minutes - 24.1 MBDr. Samantha Brody says, “You can’t fail at self care.” When we know how we want to feel, we can take a step back and decide what will give us that feeling. Self care is the loving act of seeing what we need- and making it a priority to get our needs met. For more information and to get Dr. Samantha’s book, visit: www.drsamantha.com Values Exercise from Overcoming Overwhelm Sample Chapter from Overcoming Overwhelm Stress Less Outside the Box ebook For show notes, visit: www.momswhokno...
The 7 Most Important Times in a Mom's Day
July 20, 2020 10:45 - 27 minutes - 26.6 MBWhen you think about all the influence moms have on their kids, it can be overwhelming. You want so badly to be a good mom and to do right by your kids. You know that motherhood matters. If you’re like me, when you hear stories of amazing moms, you wonder, “Am I falling short?” But motherhood is really about the little things. You can take advantage of small moments every day to connect with your kids that will help you be the kind of mom you want to be. If your day isn’t filled with In...
The Best Way for Moms to Quit Feeling Overwhelmed with April Berezay
July 13, 2020 10:45 - 35 minutes - 27.1 MB“As I was hitting rock bottom, feeling buried alive, the debt, my husband working all day long, I was mad all the time. I had a victim mindset. I hit walls all the time in the way I was perceiving things. The first action I took… was I knew that I had to hire a coach. I needed someone to help me see a different perspective and offer some different mindset tools for me and assist me in recognizing that I had the power to experience this with a different heart and that I was the solution, ...
The Best Way to Start Your Day: One Little Thing
July 09, 2020 10:45 - 10 minutes - 9.81 MBJoin the Self-care challenge this month, July 27-31 Sign up here: momswhoknowpodcast.com/selfcare My morning routine: Spend time outside-physical Helps circadian rhythm Calming Get into nature Journal- this is mental self care Helps me: process my thoughts get in a peak state Meet my goals each day Practice Yoga-physical Helps me: Wake up my body Feel strong Meditative movement Stretch Breathe Meditate-mental and relaxation Helps me calm my mind Read Scriptures and wr...
The Secret to a Happy Mom: These 10 Specific Behaviors
July 06, 2020 10:45 - 34 minutes - 32.4 MBIf you are a mom, you know that your kids bring you untold amounts of joy…along with never-ending piles of laundry, mountains of dishes and plenty of stress. Getting kids to bed one night is hard, but add that to the times they get out of bed for a drink, or to tell you that they heard a noise, or to ask for a story, every night…for years…and it’s exhausting. Moms are tired. You are overwhelmed. You are trying so hard to be a “good mom” and yet feeling like you are failing every day. Mo...
How to Make Daily Self-Care A Priority: One Little Thing
July 02, 2020 22:03 - 9 minutes - 8.61 MBWhy do we need self-care? This mom says it well: "All day and all night, 24/7 SOMEONE needs SOMETHING from me. There’s no safe time, no breaks when I can count on just worrying about myself for a while. There are no space boundaries, everyone feels like they can just touch me alllll day long and I’m constantly serving these beasts with love and delicious dinners and fancy freaking desserts. Sometimes, I just need a break! Lol." This bonus episode will cover how to create space for simple s...
Stop Searching for your One True Purpose and Live With Purpose with Monica Packer
June 29, 2020 10:45 - 24 minutes - 28.6 MBIt's easy to fall for the myth that we each have only "one true purpose" that we must seek out like Frodo and the One Ring or Harry Potter and the Elder Wand. The truth is that you don't have to wait for your perfect mission to come into your life to live WITH purpose. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpod...
How to Find Purpose in the Mundane with Christine Keys
June 22, 2020 10:45 - 22 minutes - 27 MBAs moms, our lives are filled with mundane and trivial details. In this episode, we'll talk about finding your worth, being intentional, as well as taking care of yourself and how they all work together when it comes to finding your purpose. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup Did you leave a r...
How to Connect With Purpose When You've Lost Your Peace guest Stacy Christian
June 15, 2020 10:45 - 26 minutes - 29.3 MBHave you lost your peace? Stacy shares her personal story of overcoming a loss of peace with her body, her faith, her family, and how she came out with more peace and more purpose. Follow her 5 steps so you can: - Take back your peace. - Trust yourself. - Find your freedom. - Have confidence in your purpose. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhok...
How to Create Your Best Future with Dr. Benjamin Hardy
June 08, 2020 10:45 - 35 minutes - 33.4 MBHave you ever felt stuck, stagnant, and feel like there’s no way out? It takes conscious effort to ditch old patterns of the past and start looking into your future self. While it seems challenging, you can change and be a better version of yourself—for you and your family. In today’s episode, Dr. Benjamin Hardy talks about his new book, Personality Isn’t Permanent. He explains how having a mindset geared toward creating your best future is key to growth as an individual and parent. He als...
How to Ditch Fear and Do That Hard Thing with Jennifer Allwood
June 01, 2020 10:45 - 32 minutes - 28.5 MBWe all feel scared and stuck sometimes. We feel a drive to do something but then we hesitate, unsure and lacking confidence, and sometimes that can keep us from moving forward with purpose. Jennifer Allwood says that fear doesn't have to be the boss of you! You can trust that you have been called by a God who will support you and help you with all He has asked you to do. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what ...
How to Build Confidence in Girls with Amy Klein
May 25, 2020 10:45 - 32 minutes - 36.7 MBAmy Klein says that she is so honored to be a girl mom. She wants to teach all girls, including her daughter, to get rid of perfectionism. To be scared and do it anyway. To become confident in their own skin. This mission inspires her to teach girls everyday how to build their confidence and live their dreams. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknow...
How to Be a Happier Parent with KJ Dell'Antonia
May 18, 2020 10:45 - 32 minutes - 29.4 MBOne thing that KJ Dell'Antonia has learned over her years of researching families: we all want to have more joy in parenting. She says that we need to do less to experience more happiness day to day. Is there a better way to simplify parenting than that? This episode is full of actionable and easy to implement tips for all of us to be better—and happier—parents. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve he...
How to Give the Gift of Lowering the Bar in Motherhood guest Joanne Jarrett
May 11, 2020 10:45 - 34 minutes - 30.1 MBWe all have imperfect motherhood moments. When we share those, it allows others to feel like they don't have to be perfect either, and gives them a gift of connection. When we share our embarrassing moments, others can realize that they aren't alone in their imperfections. Joanne urges us to look at our lives through the lens of amusement and to know that we are not alone on our mothering journey! For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do d...
How to Live a Life of Purpose and Meaning: One Little Thing
May 07, 2020 21:20 - 13 minutes - 13.4 MBWe have to KNOW our purpose in order to live it. We have to GET CLEAR on our purpose in order to live WITH purpose. We have to DECIDE how we want to live in order to live our purpose every day. Get registered for The Purpose Project. This three day summit is available FREE May 14th-16th. https://bit.ly/purposeproject2020 See acast.com/privacy for privacy and opt-out information.
How to Thrive When Things are Hard with Erica Gwynn
May 04, 2020 10:45 - 35 minutes - 32.1 MBErica Gwynn knows how to thrive when things are hard. Her first baby came early, at only 32 weeks, and Erica and her husband were in survival mode for a while: with visits to the NICU, feeding tubes for their daughter, and trying to cope with all the emotions that went along with it. They learned how to thrive by finding little things every day to bring them joy. Erica says when things are an emotional rollercoaster, you can have surviving and thriving at the same time. We have to reframe ou...
How to Look at Your Stress in a Way That Serves You with Stephannie Weikert
April 27, 2020 10:45 - 31 minutes - 26 MBNoticing our own struggles and resistance is important because those are the moments that give us the opportunity to shift and change. See the stressful moments as gifts and use that as a teacher. In this episode, Stephannie teaches us why and how stress can help and serve us. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswh...
How to Envision Your Perfect Life with Allie White
April 20, 2020 10:45 - 36 minutes - 32.2 MB"I have this moment to be alive; what do I want to do with it?" This profound question is explored with Allie White, as we talk about how to create a life vision that moves you to action and helps you remember who you are daily. A life vision is a tool that can anchor us when things aren't going according to plan and allows us to define what it is we want. Visit our show sponsor, Mutu Mama: bit.ly/mutumama For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you goi...
The 5 Things You Need to Say to Your Spouse Everyday: Couples Who Know
April 13, 2020 10:45 - 27 minutes - 27.6 MBOur language shapes our reality. What we say, especially to our spouse, shapes our relationship. In this episode of Couples Who Know, James and Chanelle talk about 5 magic phrases that have helped them to communicate better and have a stronger relationship. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup ...
How to Stop Peeing Your Pants After Baby with Nicole Atwood
April 06, 2020 10:45 - 36 minutes - 32.4 MBWhen your pelvic floor is functioning properly, you don't think much about it. It's holding everything in, doing its job. But when the pelvic floor is too weak or too tight, it can cause issues like urinary incontinence, back and hips pain, frequent UTI's, constipation or painful intercourse. The good news, says Nicole Atwood, is that wherever you are now, you can start to get better and regain your pelvic floor health. Visit our show sponsor, Mutu System at bit.ly/mutumama For show notes,...
The Most Important Thing Moms Can Declutter with Rachel Nielson
March 30, 2020 10:45 - 25 minutes - 24.9 MBMoms often have a lot of clutter--and not just in the way you might think. Besides our stuff, we often have cluttered schedules and mental clutter to deal with. This episode is a must listen for moms to help them learn what they can let go of to really simplify their lives and motherhood. Visit Rachel at 3in30 Takeaways for Moms For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.insta...
How to Make the Best of Uncertainty: One Little Thing
March 25, 2020 21:18 - 14 minutes - 12.9 MBThis episode gives four ways to shift your thinking and get through uncertain times. With all the fear, sadness and uncertainty as we deal with coronavirus (COVID-19), we need to be aware of what we are thinking and be international about where we let our minds go. What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup Did you leave a review? Get your thank you ...
The Truth About How to Quash Imposter Syndrome
March 23, 2020 10:45 - 25 minutes - 20.4 MBImposter Syndrome tells us that we aren't good enough--despite success and despite trying our best. It's that little voice that says, "Who are you to do this?" Learn simple, actionable tips that will help you overcome that voice and do the things you were meant to do. This episode was originally published as part of The Ambitious Moms Summit. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me kn...
How to Feel Hope and Joy Right Now: One Little Thing
March 20, 2020 20:03 - 14 minutes - 13.4 MBLife Coach Ceri Payne walks us through some things we can do to reduce anxiety (our own and our children's), let go of some of the pressure to do it all, and focus on the good. You can find Ceri on Instagram @organizedlife.coach See acast.com/privacy for privacy and opt-out information.
How to Get Organized (And Stay That Way!) with Jenny Layton
March 16, 2020 10:45 - 30 minutes - 28.7 MBDo you wonder how you can get organized and, even more importantly, stay organized? Our environment affects how we feel, so it is important to manage the clutter and make our homes as peaceful as we want to feel. Simple routines and systems help us to get a handle on organization that will really simplify your daily life. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com...
How to Be a Successful Leader at Home: One Little Thing
March 11, 2020 17:58 - 15 minutes - 13.8 MBThe world is crying out for true leaders. We see people in high positions without leadership qualities, and it begs the question, what is a leader? Leadership has little to do with positions and titles and more to do with character. When moms are leaders, we are forming relationships with our kids, creating an intentional home and family life, and preparing our kids for the future. What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.in...
How to Serve Your Spouse More Effectively: Couples Who Know
March 09, 2020 10:45 - 29 minutes - 29 MBServing each other in marriage can change the way you feel about each other, bringing you closer together and keeping your relationship strong. When you serve your partner, your marriage will grow! For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup Did you leave a review? Get your thank you gift here: http://...
What One Word Moms Need to Say More Often: One Little Thing
March 05, 2020 21:31 - 11 minutes - 10.2 MBThis week I've been at Alt Summit, an awesome conference for creatives and influencers. Over the week, I introduced myself a hundred times, and told people that I have a podcast called Moms Who Know. Only one person heard me wrong, thinking I said, "Moms Say No." The truth is, moms need to say no, a lot more often than we do. Every "yes" is a "no" to something else. This One Little Thing Episode will help you to be more intentional with your "yes." For show notes, visit: www.momswhoknow...
The Secrets of How to Forgive with Misty Tyme
March 03, 2020 02:37 - 31 minutes - 28.5 MBWe all know it's important to forgive, but it can be so hard to do. Even though we're supposed to "let it go," we don't know HOW. In this episode, Misty Tyme walks us through what it really means to forgive and how to take practical steps to do it. Forgiveness probably won't change the person you are mad at, but it WILL change you. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.ins...
How to Make Your Health Simple and Automatic
February 24, 2020 11:45 - 21 minutes - 19.1 MBDo you wish taking care of your physical health was simple? These ideas will help you to simplify your health, by making it a habit. Use these ideas to create daily habits that will make good health automatic. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup Did you leave a review? Get your thank you gift ...
How to Simplify Your Finances so you can Get Control of Your Money with Ericka Young
February 17, 2020 11:45 - 31 minutes - 27.1 MBIf you have experienced debt...or having bills come due without being quite sure how to pay them...or ever been really tight on funds and had to skip that fun event...then this episode is for you. Ericka Young teaches how to simplify finances and have a working financial system in the family, what we can do as parents to model and teach our kids, and how to get a hold of your spending without deprivation. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going...
How to Save Money at the Grocery Store with Tiffany Crumbs: One Little Thing
February 12, 2020 21:37 - 15 minutes - 13.8 MBDo you feel like the cost of just about everything is going up? That can especially hurt at the grocery store, when you are just trying to feed your family, but you are inwardly cringing as they ring up your items. It can be so expensive to feel your family good food! But, you don't have to give up and start eating cheap junk. There is a way to save money at the grocery store--while eating real food. Tiffany Crumbs has the solution: Grocery Budget Bootcamp. Listen to this bonus episode to le...
How to Avoid Destructive Behavior in Your Relationship: Couples Who Know
February 10, 2020 11:45 - 27 minutes - 25.2 MBEvil Dr. Doofenshmirtz always builds a self destruct button into his inventions, ensuring their failure. We all want our marriages to succeed, but are we unintentionally building in our own self destruct buttons into our relationships? This Couples Who Know episode covers three self-destruct buttons that we have to avoid to have a healthy relationship. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today?...
How to Break Free of Limiting Beliefs: One Little Thing
February 05, 2020 21:49 - 7 minutes - 6.75 MBDid you know that if you put a turtle in a tank, it will only grow to fit the tank? You can literally stunt a turtle's growth just by not allowing it room. Turtles need the right amount of space to grow and thrive... And so do moms. None of us are in physical cages, but we can be in a much more confined pace: our minds. We can be so afraid to try something, afraid to fail, afraid of how doing that thing we want to do will change us, or our relationships...that we limit our own growth. L...
How to Follow the Path God Has for You with Jeanette Tapley
February 03, 2020 11:45 - 27 minutes - 24.1 MBJeanette knows that she has been led to where she is now. As an adoptive mom to a deaf daughter, as a podcast host, and in her everyday life, she sees how God is leading her and has created her for the season that she is in now. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup Did you leave a review? Get yo...
Why You Need to See Yourself Through Your Spouse's Eyes: One Little Thing
January 29, 2020 21:46 - 9 minutes - 8.46 MBJames and Chanelle's last date night was with Jennifer Finlayson-Fife. She spoke at a gathering in Newport Beach, CA. Today's One Little Thing episode is all about what I learned. Listen to Dr. Jennifer Finlayson-Fife's episode on the podcast here: https://momswhoknowpodcast.com/2018/04/09/keys-to-marriage-relationships-that-last/ (p.s. It's my #1 top downloaded episode!) What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.c...
How Being More Vulnerable Will Strengthen Your Relationships
January 27, 2020 11:45 - 21 minutes - 19.1 MBDo you want deeper connections and stronger relationships? Then you need more vulnerability. Brene Brown says, "The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage." It does take courage to get past the risk and the uncertainty and to really put yourself out there. It is vital that we learn how to do it if we want to deepen our relationships with those we care about. For show notes, visit:...
Why You Need to Focus on One Thing at a Time: One Little Thing
January 22, 2020 21:56 - 6 minutes - 6.38 MBThis short bonus episode will help you to narrow your focus and help you feel like you accomplished something today! It feels good to actually get stuff done- even with a houseful of little ones. This quick productivity for moms hack will help you stop feeling overwhelmed and start feeling productive. See acast.com/privacy for privacy and opt-out information.
Everything You need to Know to Be Well with Adri Kyser
January 20, 2020 11:45 - 39 minutes - 34.6 MBOur physical wellness has an emotional component. To truly be well, we have to take care of not only our bodies, but also our emotional and spiritual wellness. In this episode, Adri Kyser goes through her 8 step formula for creating true wellness in all aspects of our lives. For show notes, visit: www.momswhoknowpodcast.com What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhok...
How To Keep Your Marriage Strong by Remembering the Good Times: Couples Who Know
January 13, 2020 11:45 - 27 minutes - 25.4 MBIn this episode, James and Chanelle share memories of the 22 years since they first met. We hope that by sharing these you get to know us a little bit better, and have some fun with us! But more than that, we hope to inspire you to look back at your own relationship and remember the good times. Think about what brought you together and what you have learned about your spouse over the years. Think about the funny things, the lessons, and the good memories. For show notes, visit: www.momswhok...
Where to Start When You Want To Make Changes In Your Life: One Little Thing with Kristin Brown
January 08, 2020 11:45 - 16 minutes - 14.3 MBYou want a meaningful life. You want to use your creative gifts and start that project you’ve always dreamed of. You have goals and plans for the future but it feels impossible to get going on any of them when you’re so bogged down with the day-to-day busyness of ordinary life. Even if you had the answers and the next right step, how would you find the time to make your dream life happen? What if you were crystal clear on your life’s purpose & exactly what you are here to do? How would it ...
How to Define and Plan the Life You Want with Kelsey Murphy
January 06, 2020 11:45 - 35 minutes - 31.6 MBWe have a vague idea of what we want in motherhood. We know we want connection with our kids, we know the little things matter, we know we have dreams we want to go after and accomplish. In this captivation episode, Kelsey Murphy gives actionable tips for defining and taking steps to plan and live the life we want. What One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcas...
What You Need to Do Before You Set Your New Years Resolutions: One Little Thing
January 02, 2020 00:49 - 12 minutes - 10.3 MBIt's that time of year when we start to think about what we want for the months ahead. In this short One Little Thing Episode, I challenge you to think bigger! Think about your life beyond just the next year. Where do you want to be? What is YOUR purpose? What were you sent here to do? To go deeper and really learn more about finding your purpose, I highly recommend the Find Your Purpose Course: http://www.jointheprogressproject.com/purpose?aff=4 See acast.com/privacy for privacy and opt-...
Why Your Mistakes Make the Most Beautiful Confetti with Maghon Taylor
December 30, 2019 11:45 - 27 minutes - 23.6 MBWe all have those days that just feel like our best isn't good enough. Maghon Taylor says to turn those days into confetti- beautiful trash made out of imperfect pieces. Find the joy in motherhood, mistakes, and messes. The imperfection is what makes us unique. This episode will teach you how to embrace it and feel the joy everyday. For show notes, visit: www.momswhoknowpodcast.com To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowp...