62 - I Only Have 30 minutes.. 4 Tips for You
The Hourglass Project
English - July 13, 2022 06:36 - 13 minutes - 12 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Having 30 minutes may seem like you don't have enough time to be efficient.
But that's more than enough to be able to help you get into a rhythm.
When we train, we might find it difficult to realise what we truly have.
And now I want to give you 4 tips to help you maximise your 30 minutes.
Join our Momentum Build Membership or buy one of my programs through our app https://www.momentum-activehq.com/tra...
Join the Conversation in our Free Facebook Group - "Gym Tips for Beginners [Stronger Body & Mindset]" https://www.facebook.com/groups/52299...
Want some Free Guides, Training Samples or High Protein Recipes?
Just Click the link down below to get your copy!
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