#60: Walking for Fat Loss: Tips to Burn fat
The Hourglass Project
English - June 09, 2022 05:23 - 7 minutes - 4.96 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Can walking help you lose fat?
Yes! Walking is an incident exercise that can help you get in shape and burn fat.
It might not be as intense as the other exercises but regular walking can help reduce overall fat including the belly fat, which is one of the most dangerous fat.
Want to know more about the benefits of walking?
Listen and let me know what you think!
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