#167: How My Client Grace got LEAN while balancing life as a NURSE
The Hourglass Project
English - March 12, 2024 07:00 - 15 minutes - 10.8 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
My client Grace was HAPPY about her transformation.. she started wearing crop tops more and feeling so confident
But it wasn't always like this, because she struggled with training and her program, her nutrition and even if she was even making progress
She felt lost and as if her training was getting no where and felt like giving up
To top it off, she was also a nurse working Night Shifts too.
This all changed and Im about to spill the beans on what she did to get these results
15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe
Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
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