#166: Lacking Motivation? DO THIS !!!
The Hourglass Project
English - March 11, 2024 07:00 - 17 minutes - 11.9 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #164: Ladies Who are 50-55kg LISTEN UP! This is for YOU !!!
Fitness journeys can be so difficult and so hard, where every day becomes a challenge you ask yourself why you might be struggling..
Why are you even putting yourself through this pain!?
If this is you, you might be lacking motivation and we all get there - even ME.
So here's what I have for you when you lack that motivation that you once had - and I know it will help you out.
15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe
Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
https://www.facebook.com/groups/bunzandgunz/
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram: @coachsean.hourglass