#143: Setting a Goal You're PROUD and WON'T Fail (Part 1)
The Hourglass Project
English - December 21, 2023 06:00 - 14 minutes - 10.1 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you starting a new goal for 2024?
Maybe you're think about it - but scared because last time you set a goal it failed?
Then you felt down - sad and maybe even unworthy the goal you first set out.
Rather than being down - you should do this.
Listen to this, you can finally achieve the goal in this 4 part series on learning how to do this CORRECTLY.
This is the exact framework I go through with my paying clients, and I wanted to share this with you.
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