#142: How I Became the Unhealthiest Version of Me

The Hourglass Project

English - December 20, 2023 09:00 - 17 minutes - 11.9 MB
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Previous Episode: #141: How Dee Lost 10kgs in 12 weeks ... !

Next Episode: #143: Setting a Goal You're PROUD and WON'T Fail (Part 1)

I wasn't always healthy, and I definitely wasn't in 2018 when I was battling balancing between my corporate job, my new relationship and also my health

Let's just say, I got fat. Unhealthy. Really unhealthy.

I don't want you to go through the same way I did; so I thought to share openly my thoughts and reflections.

This is completely unscripted and even towards the end, I surprised myself.

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