Moments with Marianne
1,080 episodes - English - Latest episode: 19 days ago - ★★★★★ - 18 ratingsIn a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise. Don’t miss this – you never know just which ‘moment’ will change your life forever. https://www.mariannepestana.com
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Episodes
The Wisdom of Jacobs Ladder with Jacob Cooper LCSW
April 21, 2023 17:00 - 53 minutes - 73 MBCan a near-death experience provide lessons of wisdom and insight, while offering profound clarity on how to claim your inner light? Tune in for an inspiring discussion with Jacob Cooper, LCSW, as we discuss his new #book The Wisdom of Jacob’s Ladder. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to...
Unbroken with MaryCatherine (MC) McDonald, PhD
April 18, 2023 23:00 - 54 minutes - 74.4 MBDo you know about the new scientific findings around healing trauma? Tune in for an inspiring discussion with Unbroken with MaryCatherine (MC) McDonald, PhD, as we discuss her new #book Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio af...
Heal Your Ancestral Roots with Anuradha Dayal-Gulati PhD
April 14, 2023 18:00 - 53 minutes - 73 MBCan healing the past create a new future for you? Tune in Today at 10am PST/ 1pm EST for an inspiring discussion with Anuradha Dayal-Gulati, PhD, on her new #book Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! htt...
The Secret Life of Secrets with Michael Slepian PhD
April 12, 2023 03:09 - 53 minutes - 73 MBHave you ever wondered why we keep secrets, and what motivates us to spill them? Tune in for an inspiring discussion with Michael Slepian, PhD, as we discuss his new #book The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the ...
Journey into Grace with Sarah K. Grace
April 04, 2023 23:00 - 54 minutes - 43.5 MBWhat would it be like to work in trenches of California's busiest 911 systems as both a paramedic and psychic? Tune in for an inspiring discussion with Sarah K. Grace as we discuss her new #book Journey Into Grace: Tales of a Psychic Paramedic. Sarah K. Grace is a powerful and dynamic individual who spent fifteen years merging her career as a paramedic in some of California’s busiest 911 systems with her innate clairvoyant & intuitive abilities. Able to see, hear, and feel energy outside the...
Your Family Revealed with Elaine Carney Gibson LMFT LPC
March 31, 2023 18:00 - 53 minutes - 73.1 MBDo our family dynamics dictate how we feel about ourselves and the world? Tune in Friday, March 31st at 10am PT/ 1pm ET for an inspiring discussion with Elaine Carney Gibson, LMFT, LPC, on her new #book Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk N...
Soul Shift with Rachel Macy Stafford
March 28, 2023 23:00 - 55 minutes - 45 MBCan you remember the last time that you felt pure joy, ease, bliss and happiness? Tune in for an inspiring discussion with Rachel Macy Stafford on her new #book Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to l...
Delight in One Thousand Characters with Kazuaki Tanahashi & Susan O'Leary
March 25, 2023 22:00 - 56 minutes - 78.4 MBA beautifully curated presentation of the Thousand Character Essay, a masterpiece of Chinese calligraphy that has served as the art form's classic manual for over 1,400 years. Do you know about the ancient text of one thousand characters? Tune in for an inspiring discussion with Kazuaki Tanahashi & Susan O’Leary on their new #book Delight in One Thousand Characters: The Classic Manual of East Asian Calligraphy, from Shambhala Publishing. #MomentsWithMarianne with host Marianne Pestana airs...
Permission to Offend with Rachel Luna
March 17, 2023 18:00 - 53 minutes - 73.1 MBDo you feel like a watered down version of yourself? Tune in for an inspiring discussion with Rachel Luna on her new #book Permission to Offend: The Compassionate Guide to Living Unfiltered and Unafraid. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s3...
The Evolutionary Journey of Our Conscious Planet with Jude Currivan PhD
March 14, 2023 23:00 - 53 minutes - 73.1 MBDoes our planet have it’s own evolutionary path? Tune in for an inspiring discussion with Jude Currivan, PhD, on her new #book The Story of Gaia: The Big Breath and the Evolutionary Journey of Our Conscious Planet. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/K...
Eager with Ben Goldfarb
March 10, 2023 19:00 - 53 minutes - 73.1 MBCan losing beavers in our environment leave us with profound consequences? Tune in for an inspiring discussion with Ben Goldfarb on his new #book Eager: The Surprising, Secret Life of Beavers and Why They Matter. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KME...
Recovery & Mindful Movement with Steven Washington
March 08, 2023 00:00 - 54 minutes - 75 MBAre you faced with unrelenting challenges or addictions? Tune in today, March 7th at 3pm PST/ 6pm EST for an inspiring discussion with Steven Washington on his new #book Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! ...
Living in the Light with Sarah Platt-Finger
March 03, 2023 19:00 - 53 minutes - 72.9 MBAre you lookin to reach your highest potential, and cultivate a deeper understanding of yourself? Tune in Friday, March 3rd, at 10am PST/ 1pm EST for an inspiring discussion with Sarah Platt-Finger on her new #book that she co-authored with Deepak Chopra, MD, Living in the Light: Yoga for Self-Realization. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC ...
Needy with Mara Glatzel
February 28, 2023 19:00 - 54 minutes - 75.5 MBAre you putting your needs on the back burner and not sure how to start a self-care plan? Tune in Tuesday, February 28th at 3PM PST/6PM EST for an inspiring discussion with Mara Glatzel, MSW, on her new #book Needy: How to Advocate for Your Needs and Claim Your Sovereignty. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in ...
Emily in Malta
February 24, 2023 19:00 - 53 minutes - 72.9 MBAfter moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit. Tune in today at 10am PST/ 1pm EST for an inspiring discussion with Emily Francis on her new #book The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM P...
Lead From The Heart with Mark C. Crowley
February 24, 2023 15:35 - 53 minutes - 72.8 MBCan leading from the heart improve your business? Tune in for an inspiring discussion with Mark C. Crowley on his newly revised #book Lead From The Heart: Transformational Leadership For The 21st Century. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Mark C. Crowley spent 25 years as an executive leader in the financial s...
Past Lives in Ancient Lands & Other Worlds with Shelley A. Kaehr PhD
February 22, 2023 00:00 - 53 minutes - 72.8 MBCan a past life regression help heal issues in your life today? Tune in Tuesday, February 21st at 3PM PST/6PM EST for an inspiring discussion with Shelley A. Kaehr, PhD, on her new #book Past Lives in Ancient Lands & Other Worlds: Understand Your Soul's Journey Through Time. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in...
Yoga by the Numbers with Richard Rosen
February 17, 2023 18:38 - 31 minutes - 43.1 MBWhile numbers play a meaningful role in the philosophy of many spiritual traditions, did you know that yoga is no exception? Tune in for an inspiring discussion with Richard Rosen on his new #book Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in...
In The Volume with Alex Hyde White
February 17, 2023 18:27 - 33 minutes - 46.4 MBDo you know the insider Hollywood stories from acting legend Alex Hyde-White? Tune in for an inspiring discussion with Alex Hyde-White on his new #book In the Volume: My Life in Film and TV. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Alex...
My What If Year with Alisha Fernandez Miranda
February 15, 2023 00:00 - 35 minutes - 48.2 MBHave you ever wanted to follow your dreams and try a new career? Tune in Tuesday, February 14th at 3PM PST/6PM EST for an inspiring discussion with Alisha Fernandez Miranda on her new #book My What If Year: A Memoir. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/...
Missing Element Hidden Strength with Tisha Morris
February 15, 2023 00:00 - 30 minutes - 24.8 MBCan ancient wisdom of Taoist principles help you identify and improve the challenging parts of your life? Tune in Tuesday, February 14th at 3:30PM PST/6:30PM EST for an inspiring discussion with Tisha Morris, on her new #book Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern Califo...
How We Grow Through What We Go Through with Christopher Willard PsyD
February 11, 2023 05:40 - 30 minutes - 42.5 MBCan everyday experiences become a source of inner strength? Tune in Friday, February 10th at 10AM PST/1PM EST for an inspiring discussion with Christopher Willard, PsyD on his new #book How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! No...
At First Light with Walt Larimore, MD
February 11, 2023 05:36 - 35 minutes - 48.5 MBDo you know the story of how a horse whisper saved rare horses during WWII? Tune in for an inspiring discussion with Walt Larimore, MD, on his new #book At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! h...
The Sugar Jar with Yasmine Cheyenne
February 08, 2023 00:00 - 53 minutes - 73 MBAre you feeling overwhelmed and are not sure how to handle it? Tune in Tuesday, February 7th at 3PM PST/6PM EST for an inspiring discussion with Yasmine Cheyenne, on her new #book The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the...
Touching Two Worlds with Sherry Walling PhD
February 03, 2023 21:56 - 31 minutes - 43.8 MBIs it possible to return to joy after the loss of a loved one? Tune in for an inspiring discussion with Sherry Walling, PhD, on her new #book Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/K...
Living Kindness with Kevin Griffin
February 03, 2023 21:53 - 31 minutes - 43.1 MBAre you looking to live a life of kindness, self-compassion, and selflessness? Tune in for an inspiring discussion with Kevin Griffin on his new #book Living Kindness: Metta Practice for the Whole of Our Lives. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-...
The Power of Mind with Khentrul Lodrö T'hayé Rinpoch
February 01, 2023 00:00 - 57 minutes - 78.8 MBIs it possible to transform pain, anxiety, and stress, into mental well-being that benefits us and the people around us? Tune in Tuesday, January 31th at 3pm PST/ 6 EST for a discussion with Khentrul Lodrö T'hayé Rinpoche, on his new #book The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM &...
Toxic Superfoods with Sally K. Norton MPH
January 27, 2023 19:00 - 53 minutes - 42.7 MBAre the healthy foods you’re eating really negatively impacting your health? Tune in Friday, January 26th at 10am PST/ 1pm EST for a discussion with Sally K. Norton, MPH, on her new #book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the a...
The Answers Are There with Libby Hoffman
January 25, 2023 00:00 - 53 minutes - 72.9 MBHave we been missing the problems associated with peace building initiatives? Tune in for a discussion with Libby Hoffman on her new #book The Answers Are There: Building Peace From the Inside Out. Moments with Marianne airs on KMET1490AM & 98.1 FM, an ABC Talk Radio affiliate! Not in the Southern California area? Click to here to listen to the interview Live! https://tunein.com/radio/KMET-1490-s33999/ Wise woman and practical visionary, Libby Hoffman has worked for more than 30 years a...
Cycle of Lives with David Richman & The Unspoken with Ashley Haseotes
January 23, 2023 15:51 - 53 minutes - 42.6 MBHave you ever been forced to consider your mortality, or are you downplaying traumatic situations or circumstances in your life? Tune in for heartfelt discussion with David Richman on his new #book Cycle of Lives: 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of #Cancer followed by a discussion with Ashely Haseotes on her new #book The Unspoken: A Soul’s Reflection on Healing from Abuse, Neglect, and Chronic Pain. Moments with Marianne airs on KMET1490AM & 98.1 ...
My Body is a Rainbow and Buddha and the Rose with Mallika Chopra
January 20, 2023 19:00 - 30 minutes - 41.8 MBAre there simple mindfulness stories to empower children? Tune in for an inspiring discussion with Mallika Chopra on her new children’s books: My Body is a Rainbow and Buddha and the Rose. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Mallika C...
The Hero of Compassion with Harry Einhorn
January 20, 2023 19:00 - 15 minutes - 21.3 MBAre there stories that can teach our children how to cultivate compassion? Tune in for an inspiring discussion with Harry Einhorn on his new children’s book: The Hero of Compassion. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Harry Einhorn is ...
Leo Learns to Meditate with Francesca Hampton
January 20, 2023 19:00 - 16 minutes - 22.7 MBIs there an simple way to teach meditation to children? Tune in Friday, January 20th at 10:30am PST/ 1:30pm EST for an inspiring discussion with Francesca Hampton on her new children’s book: Leo Learns to Meditate: A Curious Kid’s Guide to Life’s Ups and Downs and Lots In-Between. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! ...
Buddhist Stories for Kids with Laura Burges
January 20, 2023 19:00 - 17 minutes - 23.8 MBCan stories of kindness, and forgiveness create a positive impact? Tune in for an inspiring discussion with Laura Burges on her new children’s book: Buddhist Stories for Kids: Jataka Tales of Kindness, Friendship, and Forgiveness. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tu...
Hollywood to the Himalayas with Sadhvi Bhagawati Saraswati, PhD
January 18, 2023 15:50 - 52 minutes - 72.5 MBCan a trip to India change your life forever? Join us for this discussion with Sadhvi Bhagawati Saraswati as we discuss her memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s339...
Mindful Cognitive Behavioral Therapy with Seth J. Gillihan, PhD
January 17, 2023 21:00 - 32 minutes - 44.4 MBDo you know about a fresh approach for treating mental health issues by blending mindfulness and spirituality? Tune in Tuesday, January 17th at 3pm PST/ 6 EST for a discussion with Seth Gillihan, PhD, on his new #book Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News ...
The Burnout Antidote with Anne Berube, PhD
January 17, 2023 21:00 - 31 minutes - 43.4 MBCan you access your innate capacity to heal and use your burnout as a gateway to embodied wisdom and vitality? Tune in for an inspiring discussion with Anne Berube, PhD, on her new #book The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Rad...
The Business Casual Yogi with Vish Chatterji MBA
January 13, 2023 19:00 - 53 minutes - 72.9 MBAre you looking to blend your business and yogi life? Tune in Friday, January 13th at 10am PST/ 1pm EST for an inspiring discussion with Vish Chatterji, MBA on his new #book The Business Casual Yogi: Take Charge of Your Body, Mind and Career. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! ...
The Taste of Joy with Emily Francis
January 11, 2023 00:00 - 53 minutes - 73 MBAfter moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit. Tune in Tuesday, January 10th at 3pm PST/ 6pm EST for an inspiring discussion with Emily Francis on her new #book The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring. #MomentsWithMarianne with host Marianne Pestana airs every T...
Procrastination with Fuchsia Sirois PhD
January 08, 2023 17:45 - 53 minutes - 72.9 MBWhy do we procrastinate and can we turn this around? Tune in Friday, January 6th at 10am PST/ 1pm EST for an inspiring discussion with Fuchsia Sirois, PhD, on her new #book Procrastination: What It Is, Why It's a Problem, and What You Can Do About It. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here ...
PTSDreams with Linda Yael Schiller MSW LICSW
January 04, 2023 00:00 - 53 minutes - 72.9 MBCan your dreams help you heal from past trauma? Tune in Tuesday, January 3rd at 3pm PST/ 6pm EST for an inspiring discussion with Linda Yael Schiller, MSW, LICSW on her new #book PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click her...
Breaking the Stupid Mold with Tania Kolar
December 31, 2022 19:59 - 53 minutes - 42.6 MBAre you stuck in cycles of self-sabotage? Tune in for an inspiring discussion with Tania Kolar on her new #book Breaking The Stupid Mold : Overcoming Self-Sabotage And Limiting Beliefs, So You Can Live An Extraordinary Life. Click here to listen to the archive: #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Tania Kolar is...
That Summer in Berlin with Lecia Cornwall
December 30, 2022 22:54 - 16 minutes - 23.1 MBWhile the Nazis make secret plans for what will become World War II, a daring young woman works to expose their secret while on a trip to Berlin. Tune in for a discussion with Lecia Cornwall on her new #novel That Summer in Berlin. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Lecia Cornwall is originally from Ontario, and ...
Our Last Days in Barcelona with Chanel Cleeton
December 30, 2022 22:28 - 16 minutes - 23.1 MBExiled from Cuba after the revolution, Isabel Perez has learned to guard her heart and protect her family at all costs, but what happens when her sister Beatriz suddenly disappears? Tune in for a discussion with Chanel Cleeton on her new #novel Our Last Days in Barcelona. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Chanel...
Meaningful Coincidences with Bernard Beitman MD
December 30, 2022 21:51 - 49 minutes - 68 MBCan meaningful coincidences inspire interpersonal and spiritual growth? Tune in for a discussion with Bernard Beitman, MD, on his new #book Meaningful Coincidences: How and Why #Synchronicity and #Serendipity Happen. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radi...
Following The Dharma in Western Literature & the Movies with Dean Sluyter
December 28, 2022 00:00 - 53 minutes - 72.9 MBAre there lessons for enlightenment in western literature and the movies? Tune in Tuesday, December 27th at 3pm PST/ 6pm EST for an inspiring discussion with Dean Sluyter on his new #books The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics, and Cinema Nirvana: Enlightenment Lessons from the Movies. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET14...
The Self-Talk Workout with Rachel Turow PhD
December 23, 2022 18:00 - 53 minutes - 72.9 MBDo you know that there are science-backed strategies for building healthy self-talk that actually works? Tune in for an inspiring discussion with Rachel Turow, PhD, on her new #book The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk New...
Awakening Dignity with Phakchok Rinpoche
December 21, 2022 00:00 - 53 minutes - 72.9 MBCan the Buddhist practice of Awakening Dignity help with cultivating greater compassion? Tune in for an inspiring discussion with Phakchok Rinpoche on his new #book Awakening Dignity: A Guide to Living a Life of Deep Fulfillment. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tune...
Humble with Daryl R. Van Tongeren PhD
December 16, 2022 19:00 - 53 minutes - 72.9 MBWhile it seems that our environment is continuously becoming more narcissistic, is there a way to show up in the world more authentic and kind? Tune in Friday, December 16th at 10am PST/ 1pm EST for an inspiring discussion with Daryl R. Van Tongeren, PhD, on his new #book Humble: Free Yourself from the Traps of a Narcissistic World. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on ...
The Surfer and the Sage with Shaun Tomson
December 14, 2022 00:00 - 30 minutes - 42.4 MBAre you being knocked down by the waves of life and sometimes feel like your drowning? Tune in Tuesday, December 13th at 3pm PST/ 6pm EST for an inspiring discussion with Shaun Tomson on his new #book The Surfer and the Sage: A Guide to Survive and Ride Life's Waves. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the ...