Is it possible to transform pain, anxiety, and stress, into mental well-being that benefits us and the people around us? Tune in Tuesday, January 31th at 3pm PST/ 6 EST for a discussion with Khentrul Lodrö T'hayé Rinpoche, on his new #book The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Khentrul Lodrö T’hayé Rinpoche is a Tibetan monk and director of Katog Choling, a nonprofit organization based in the United States. Khentrul Rinpoche oversees more than twenty practice groups across North America and in China, Australia, and South Africa, as well as a large retreat center in the mountains of northwest Arkansas. Khentrul Rinpoche is one of very few people in the world to hold three khenpo degrees – the equivalent of three PhDs—in Buddhist philosophy. https://katog.org

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #kmet1490am #compassion #forgiveness #kindness #peace #buildpeace