Tiffany Werhner hosted and moderated a panel discussion on Social Anxiety and Hypersensitivity.

Panelists: David Aguilera, Kirk Patrick Miller, and James Prescott - Contact and project details are at the end of the description.

Watch the Video of this Conversation: https://youtu.be/e2ZFDs-meC0

Hear the hopes and intentions to live a less anxious life. An open and free-flowing conversation with mental health advocates, talking with vulnerability and honesty about the challenges they face particularly related to being hypersensitive and having social anxiety. We learn a bit about each as they introduce themselves, then the conversation is more free flowing. Tiffany had a few specific questions to keep the conversation focused.

Our show Guests were David Aguilera, Kirk Patrick Miller, and James Prescott. All three of these gentlemen suffer with Hypersensitivity as well as anxiety, and live their day to day lives with these underlying mental health issues. The guests were all on the show to talk about social anxiety and hypersensitivity, something they all share in common. Each had his own history of dealing with the issue, and touched on a number of subjects in regard to how this level of anxiety leads to being hyper-aware. With anxiety and hypersensitivity, one is literally taking in every single input there is around them, and overwhelming their own ability to process it all. It affects everyday activities, relationships, and can often lead to physical ailments.

While some of the effects were common across the panel, others were not. Everyone experiences anxiety, intrusive thoughts, and rumination differently, to different degrees, and also depending on the situation.

Each of our panelists has taken their experiences and turned them into methods of helping people. See below for the links and information of each of of our panelists.

After a phone call from Jennifer who asked for the panelists’ opinions on her hypersensitivity that can be so severe it makes her stay physically curled in a ball in her bed. Specifically she talked making a mistake or saying something incorrectly in a social situation, which probably anyone who has ever had anxiety could identify with.The panel immediately responded with understanding, positivity, and kindness. The group was in agreement that we are our own worst critics, noticing every single mistake we make, and dwelling on them for hours, when in reality, most other people have already forgotten about them.

There’s so much more in the show, so please, take a watch, and if you can’t do that, ask your smartphone or smartspeaker to “Play Moments of Clarity with Tiffany podcast episode number 424” so you can take a listen.

Guest Information:

David Aguilera

Founder and Moderator of Beautiful Minds Online Support Group, Video Blogger

Joined us from Charlotte, North Carolina

Beautiful Minds Support Group: https://www.facebook.com/groups/270465390575783

Facebook: https://www.facebook.com/david.aguilera.1042032

LinkedIn: https://bit.ly/3eXwztq

Kirk Patrick Miller

Author, Teacher, Speaker, Mental Health Advocate, Advocate for Equal Rights, Violinist, Linguist, Founder and Director of The Miller-Beck Institute of Music

Joined us from Colorado

Kirk's Books on Amazon: https://amzn.to/3eIWTY7

Dawn of Davna, the first in the Light of Lunera Series: https://amzn.to/305izcE

Chaos to Cured - The True Story of Defeating Bipolar Disorder: https://amzn.to/2AyLtav

The Miller-Beck Institute of Music: https://www.facebook.com/MillerBeckMusic

Twitter: www.twitter.com/chaos2cured

Facebook: www.facebook.com/kirkenmiller

LinkedIn: www.linkedin.com/in/kirk-miller

Instagram: www.instagram.com/chaos2cured

James Prescott

Writer and Podcaster

Joined us from London, England

Website: https://jamesprescott.co.uk

Poema Podcast Facebook Page: https://www.facebook.com/poemapodcast

Continuing the Poema Coversation Facebook Group: https://Facebook.com/groups/poemapodcast

Poema Podcast on Apple Podcasts: https://bit.ly/poema-podcast

Podcast on Podbean: http://jamesprescott.podbean.com

Facebook (wiriting and podcast): https://www.facebook.com/JamesPrescottWriter

Personal Facebook:https://www.facebook.com/jamespressgang

Twitter: https://twitter.com/JamesPrescott77

Instagram: https://www.instagram.com/jamesprescott77

Moments of Clarity with Tiffany

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