090 - Why Your Brain Needs A Break!
Mom Minute with Dr. Ali Miller
English - December 02, 2020 14:03 - 6 minutes - 9.31 MB - ★★★★★ - 5 ratingsHealth & Fitness Kids & Family exercise inspiration natural naturalhealth coach doctor health kids mom motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 089 - It's Winter! And yes you can still play outside with your kids!
Next Episode: 091 - Why Chiropractic Care for Babies?
We are no stranger to recognizing that our bodies sometimes need a break. But what about our brains? Is there benefit to the matter between our ears getting a little downtime? Is there a difference between downtime and free time?
Follow more Mom Minutes on my Facebook page @Ali Miller or my office page @Family Health Chiropractic & Wellness. You can also catch up with me on Instagram or Twitter @ dralimiller.