089 - It's Winter! And yes you can still play outside with your kids!
Mom Minute with Dr. Ali Miller
English - November 18, 2020 14:25 - 9 minutes - 13.5 MB - ★★★★★ - 5 ratingsHealth & Fitness Kids & Family exercise inspiration natural naturalhealth coach doctor health kids mom motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 088 - TRUST That Your Body Is STRONG!
Next Episode: 090 - Why Your Brain Needs A Break!
When the weather changes to cold and snowy, it is sometimes hard to think about playing outside with our kids. Dressing them warmly and finding activities to do can present as obstacles. Here’s a few strategies on getting outside to reap the benefits of fresh air while keeping everyone including mom happy:)
Follow more Mom Minutes on my Facebook page @Ali Miller or my office page @Family Health Chiropractic & Wellness. You can also catch up with me on Instagram or Twitter @ dralimiller.