#3 Your All or Nothing Perfectionism Mindset is Sabotaging Your Progress

In this episode I talk about how an all or nothing, perfectionism mindset is actually sabotaging your progress by making you have more setbacks, fall into ruts and rob you of your power. Learn how you can get out of this trap, handle setbacks with grace and gain back your power to make progress faster.

If you enjoyed this episode, show some love by subscribing or leaving me a review! <3   If you want access to over 180+ of my own personal healthy hacked recipes that help me stay fit all year round, including a weekly meal plan? Join my meal prep group @ www.mealprepfightclub.com    Not fully ready to jump right in? But you want to put your toe in and test the waters, head over to www.momisthenewstrong.com/freemealplan for a free weekly meal plan to try first! See what it feels like to save 5hrs with meal planning, reach your goals faster by staying consistent and crush food cravings all while eating healthier WITH your family.

In this episode I talk about how an all or nothing, perfectionism mindset is actually sabotaging your progress by making you have more setbacks, fall into ruts and rob you of your power. Learn how you can get out of this trap, handle setbacks with grace and gain back your power to make progress faster.

If you enjoyed this episode, show some love by subscribing or leaving me a review! <3   If you want access to over 180+ of my own personal healthy hacked recipes that help me stay fit all year round, including a weekly meal plan? Join my meal prep group @ www.mealprepfightclub.com    Not fully ready to jump right in? But you want to put your toe in and test the waters, head over to www.momisthenewstrong.com/freemealplan for a free weekly meal plan to try first! See what it feels like to save 5hrs with meal planning, reach your goals faster by staying consistent and crush food cravings all while eating healthier WITH your family.