Living a life with intention : Jaime Villalovos : 376

Mom Inspired Show with Amber Sandberg

English - February 20, 2024 08:00 - 53 minutes - 36.7 MB - ★★★★★ - 57 ratings
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Previous Episode: How working on your mindset can help improve your life : Sara Kissing : 375

Next Episode: Stop waiting to feel ready to start : Amber Sandberg : 377

Are you feeling meh, or blah and just wondering if you can figure out how to get out of this mindset?

In today's episode of the Mom Inspired Show, I have author Jaime Villalovos on the show to share with us:

Prioritizing family time
Motivating your kids
Balancing work, wellness and family
Finding more time for self-care

Hear what we have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did on why I am changing things up to lose fat and build muscle:

https://mominspiredshow.com/changing-things-up-to-lose-fat-and-build-muscle-amber-sandberg-361/

Guest Info:
Jaime Villalovos

Website: https://happyandstrong.com/