How to feel unstuck in mid-life for moms : Sarah Bragg: 380

Mom Inspired Show with Amber Sandberg

English - March 19, 2024 07:00 - 43 minutes - 29.8 MB - ★★★★★ - 57 ratings
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Previous Episode: 3 reasons why you are not losing weight : Amber Sandberg : 379

Next Episode: Are you Self-Sabotaging your Weight Loss? 4 Questions to Ask Yourself : Amber Sandberg: 381

Are you feeling like you have lost your sparkle, your zest for life?

In today's episode of the Mom Inspired Show, I have author Sarah Bragg back on the show to share with us:

Why do we feel bored and lonely in mid-life
Why don't we feel like ourselves anymore?
How do we get unstuck in mid-life
How to thrive in the in-between stages of life

Hear what we have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention:

https://mominspiredshow.com/living-a-life-with-intention/

Guest Info:
Sarah Bragg

Website: https://www.sarahbragg.com/